Nordic Walking Physio

If you live in South Norfolk, you must check out this amazing walking area! And if you don’t live in South Norfolk when check out this amazing walking area!

I asked Katey what she thought of Nordic walking after trying it for the first time… 🍃

Here’s what she had to say! 👀

Have you ever tried Nordic walking? What did you think?

The credit goes the the cameraman (often my mum) who has the patience to stand there whilst I mess up my words 100 times 😇 (My mum is basically the mum from mean girls, but instead of dancing, she is saying the words with me 😂😂)

Being camera shy and dyslexic isn’t the best combo 😂

If you’re looking to start exercising but don’t want to go to the gym, let me introduce you to Nordic walking.

Nordic walking is so much more than simply walking with poles - it’s a brilliant full body activity that can help improve fitness, strength, balance and confidence, all while enjoying the great outdoors🌳✨

https://nordicwalkingphysio.co.uk/contact/