Fitness at the street

Fitness at the street Fitness at The Street is a strength-focused, community-driven gym in Brundall. Everyone’s welcome. Personal Training, for all your personal Training needs.

We offer personal training, small group classes, Programmes and a welcoming space to move, sweat, and grow stronger—physically and mentally. Helping for Events preparations, weight loss goals, Building muscle and improve posture.

02/10/2026

Meet Abi our youngest member of Fitness at The Street.

We have teamed up with her to do some fundraising, we will let her explain:

'I have done allstar cheer at east coast emeralds in Norwich for 3 years and this year, I earned a place in a team which has received a bid to attend the Allstar World Championship in Orlando, Florida!
Alongside the cost of the trip, which mum and dad are covering, I have to fundraise for team expenses! As a team, we are organising fun days and other events but I have to fundraise some money individually. To do this, I am setting up a challenge in the gym!

Between now and Christmas, collectively as a gym, we can travel 7.2 million metres (the distance between f@ts and Orlando) across all forms of cardio exercise in and out of the gym. We are asking for a £2 donation, all of which will go to my team to help us travel to Florida!'

If you would like to be involved in the challenge please let Kim or Steve know & we will get you set up on the relevent pages so we can log your meters. It is quite a distance so the more people we can get involved the better.

I have total belief that we can get Abi to Orlando. Let go!!

💚

🍂 Hello October — A New Season to GrowAutumn has arrived, bringing cooler days, longer nights, and a chance to slow down...
01/10/2026

🍂 Hello October — A New Season to Grow

Autumn has arrived, bringing cooler days, longer nights, and a chance to slow down and refocus.
This is the perfect moment to set fresh goals, build consistency, and strengthen your routine before winter rolls in.
Let’s step into October with intention — stronger bodies, clearer minds, and a community that lifts each other every step of the way.

Please get in touch if you would like more information about the gym & how we can help you.

Did you know the Fitness at the Street app has a built-in MEAL button? 🍽️📲Training hard in the gym is only half the batt...
30/09/2026

Did you know the Fitness at the Street app has a built-in MEAL button? 🍽️📲

Training hard in the gym is only half the battle — fuelling your body properly is where the real progress happens.

Inside the app, your Meals tab is packed with tools to take the guesswork out of nutrition:

🍓Full daily meal plans tailored to your calorie and protein targets
🍇Clear recipe breakdowns with step-by-step videos
🍐Simple "ATE" tracking to keep you accountable
🍋Built-in grocery lists so shopping is effortless

Want a quick video walkthrough showing you how to set it up and make the most of it?

Drop a "YES" in the comments or shoot us a DM, and we’ll record a full guide! 👇

❤️ Stronger hearts, stronger community. ❤️Today is World Heart Day, a global reminder of just how vital cardiovascular h...
29/09/2026

❤️ Stronger hearts, stronger community. ❤️

Today is World Heart Day, a global reminder of just how vital cardiovascular health is for long-term energy, longevity, and overall well-being. It’s all about taking proactive steps—through regular movement, balanced living, and staying active—to keep the engine running at its absolute best.

Tonight, we’re putting those words into action.

Steve has built a high-energy, heart-pumping kettlebell session designed specifically around the World Heart Day theme. Expect a workout that challenges your stamina, elevates your heart rate, and leaves you feeling unstoppable.
Grab your water, bring your energy, and let’s put some work in together. See you at class tonight! 🔔💪

Friends of ours is starting a Nordic walking group for people With Parkinson's.  The next scheduled walk is on Tuesday a...
28/09/2026

Friends of ours is starting a Nordic walking group for people With Parkinson's. The next scheduled walk is on Tuesday at 11am, Piling Park, Norwich.

If you know anyone who would benefit from this, please message through FB or e-mail [email protected].

So what is personal training like with our Gym Founder, Steve'Real strength isn’t about ego; it’s about preparation, pat...
27/09/2026

So what is personal training like with our Gym Founder, Steve

'Real strength isn’t about ego; it’s about preparation, patience, and progressive overload.' he says.

'In 2024, I set out to lift the historic Dinnie Stones in Potarch, Scotland—becoming the first person from Norfolk to do so. That was a massive 332.49 kg off the ground. But what mattered far more than the final pull was the structure behind it: hundreds of hours of grip conditioning, posterior chain resilience, and learning how not to break under pressure.'

Why does this matter to you?

Because whether your goal is lifting world-renowned stones, crushing your first 5K or marathon, or simply building a body that moves without pain, the principles remain identical:

1️⃣Intentional programming (no random sweat sessions)
2️⃣Bullet proofing joints and building functional grip & core stability
3️⃣Sustainable habits that fit real work and family lives

I don’t ask clients to train harder. I teach them to train smarter.

📍 Fitness at the Street, Brundall
🤩 Steve has limited space available.
📩 Drop a DM or link in bio to book your initial consultation

All our wonderful Women ❤️ I think we can all say we felt nervous starting at the gym, I know I did. The one thing I can...
24/09/2026

All our wonderful Women ❤️
I think we can all say we felt nervous starting at the gym, I know I did. The one thing I can honestly say at F@TS Is you won’t feel nervous for long because If your having a PT session, attending the gym or classes our women & the guys! Will welcome you and support you 💯. You’ll make new friends and join a gym family.

23/09/2026

💥We are excited to be hosting 💥

🤩World Deadlift Council's🤩
2026 World Deadlift Championships
Sponsored by Forged For Glory

With 6 people already signed up, we cant wait to add you to our line up.

This year deadlifts are:
1. Trap (Hex) Bar
2. Viking deadlift
3. 18" Deadlift
4. Conventional Deadlift - we are running this independently to WDC so please note NO records can be broken with this lift

On: Saturday 28th November
Location: Fitness @ The Street Gym, Brooms Marina, Brundall
Please Access the gym via Station Road NOT Brayedston Avenue

Weigh In: 9am
Start: 10am
Finish time approx 3.30pm-5pm
Entry fee: £65 for all 4 lifts, £36 for 1 lift

T-shirts will be available at an additional cost - design to follow

for full details on our facebook event page:

https://facebook.com/events/s/world-deadlift-championships/883011020790084/

Contact Kim or Steve to enter.

Good Morning! Pilates starts at a new time - 6.45pm A couple of spaces are left so if you would like to join add It on t...
22/09/2026

Good Morning!
Pilates starts at a new time - 6.45pm
A couple of spaces are left so if you would like to join add It on the app or contact kim or Steve.
Kettlebells 5.30pm
Have a good day.
💪

21/09/2026

Good Morning!
As we are in full 80s mode here Is Tony to start your week! 🪩🕺
Have a great week F@TS Fam
If you fancy checking out our gym & what It offers message Kim or Steve.

Address

Old Office Building, Brooms Riverside Estate , Station Road
Norwich
NR135PX

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9:30am - 12:30pm

Telephone

+447399354737

Website

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