Saplings Childrens Club

Saplings Childrens Club

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Games, Challenges, ZenKids Yoga & Crafting & lots of fun!!

03/03/2023

Saturday saplings yoga and crafting! 🤸🤸‍♀️🤸‍♂️

We are crafting weather breathing sticks in our craft activities tomorrow! 🌬️💨🌪️
This is a fantastic tool for our little ones to help manage their big feelings.
This craft and tool has always been a big favourite in our classes! 🤗

If you'd like to know more about it pop me a message!

24/02/2023

Yoga can look like this.....

Whether it actually be for you to self-regulate, or your little one, you can turn it into a game!✨

Practising fun breathing with toys or object you may have at home. Whether it be a cotton wool ball blowing along the floor, a beach windmill, or even a piece of string blowing from your pinched fingers.
Try 3 or 4 long deep breaths🌬️💙

This really can help you & children to feel calm, become focused, & a little bit more relaxed.

This is what our yoga looks like.
It can increase children's mindfulness, self-confidence, stress management, and self control 🌬️🧘🫧

Try it and let me know how you get on!

10/02/2023

Fun breathing activity that is easy to make with things you have at home 🏡
All you need is.....
🌿A small stick stick
⚪A cotton wool ball or pompom
🧶A piece of cotton

Try it 🌬️

Photos from Saplings Childrens Club 's post 31/01/2023

✨NEW NEW NEW✨
Preschool yoga & story telling

Only a few weeks away 🚀🦄🪄

Cringleford Pavilion.
children's yoga, story telling & bonding with your little ones🥰
Tuesdays 11-12
Starting 21st February
🤸‍♀️You can also bring siblings🤸

🛖Our little children love yoga!
In fact they already know how to ‘do’ yoga! They are wonderful at exploring their physicality, And have a sense of fun and adventure built-in!

🌻So I've created a perfectly tailored class for you & your little one from the age of 2yrs- 5yrs old🤸💫

🛖What does our little Saplings class look like?
✨ We encourage natural playfulness and flexibility, their ability to copy, and their desire to do things ” all by myself!”;
✨ Using their love of rhythm and rhyme , we throw in songs and verses to engage them and help them remember, and knowing that they still need to come back to their grownup for cuddles,
✨They cant resist climbing on their grown-ups while they are in a yoga pose, we keep Mums/Dads/carers yoga-ing while their child might be off investigating the room;
✨We repeat fun and challenging elements like inversions on grownups backs, butterfly swings, or zooming to the moon, so even a cautious child will decide to try them when they are ready;
✨We play games as a group but we always end up with a lovely relaxation under the imaginary tree or the stars stars.
✨All the children have a rest with their grown up, And yes, even the busiest bee will lie down with their grownup with a comfy cushion & maybe their teddy when they see everyone else doing it too! 🙂

If you'd like to join our debut class, pop me a message ....or cut out the chit chat and book straight on by clicking on the link 👇💕
https://bookaby.me/zenmuma-em/whats-on/term/32dbafd8-b4ad-419a-a7d1-e4ecd0e61d9d

🤸‍♀️🤸🤸‍♀️🤸🤸‍♀️🤸🤸‍♀️

07/01/2023

We are having a yoga Tea party here at Saplings Childrens Club !

Reverse table top & a teacup pose! 🙌✨

Who's coming to our Family Yoga, Saturday Saplings club!?

Yoga, Crafting, Games, loads of silliness & a real teaparty ☕🤩

I wonder what cake pose would look like ?🤔😋🍰

Our next monthly session is on Saturday 11th February at Cringleford Willow centre.
Saturday Saplings - Yoga & Crafting with your family

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