Hi! I'm Ben Warrent and I am extremely passionate about, how running and exercise in general can be a massive benefit to your physical and mental health.
23/02/2025
Good fun at the Royal Norwich Half Marathon today
Chip time 1:57:12 really happy with that marathon training is going well just need to increase the mileage over the next few weeks. It was a really good race but a lot hillier than I thought it would be, anyone that says Norfolk is flat is lying 😂
25/01/2025
Week 2 of marathon training done ✅
Nice easy 9.5 miles today to wrap up the week just under 20 miles in total. Everything’s going well so far just got to keep it that way.
19/01/2025
Week 1 of marathon training done ✅
Good 8 mile progressive run yesterday evening, I’ve decided to go for a slightly easier plan this year with the hope I won’t get injured this time 🤞
-
-
-
-
-
13/01/2025
Marathon training restarted
Managed to pick up the flu that’s been going round last week so I’ve decided to restart my marathon training. Nice easy 4 miles today followed by legs tonight. Hopefully this marathon training block goes better than the last.
-
-
-
-
-
25/12/2024
Christmas great fun as always
09/12/2024
Lottie’s first trip to Banham Zoo was a great success even if the Leopard was eyeing here up 😂
07/11/2024
Taking Lottie to the sealife centre was a great success 🐠
05/11/2024
6 miles with Penny
Decided to take Penny out for a good long run so that she is nice and sleepy for the fireworks. I haven’t ran that far with Penny for a while we mostly do 2/3 miles so it was good to get her out for a longer run as well.
-
-
-
-
-
20/10/2024
Half Marathon PB 🥳
Great race today, I went out with a goal of finishing under 2 hours so I’m really happy with getting 1:53:03 and a chip time of 1:54. Showing that the training is going well and I should hopefully be able to push sub 1:50 potentially at Norwich half at the end of November. Apart from the marathon it has been a really good year so far for my running setting 2 HM PBs a 10km PB and a 5KM PB as well, just need to sort out my marathon time now.
-
-
-
-
-
23/09/2024
10 miles yesterday 6 miles today 🏃♂️
Yesterday was suppose to be 10 mile progressive run but after a few rough nights with Lottie last week I decided to take Penny out for 4.5 easy miles then another 5.5 miles by myself. Then today a nice easy 6 miles managed to mainly nasal breath for most of the which I was really happy with.
-
-
-
-
-