SJC Fitness and Wellbeing

This week it’s time for a rest and a reset. No Fitness Pilates or Online classes this week. I look forward to seeing everyone in a weeks time!

Can't wait for this!

Kundalini Yoga, Pilates, lunch, saunas and community! Book now and give yourself something to look forward to this September!

Well last week was the week of air con appreciation!! This week seems things have called down a little. For now! Let's kick off the week the way I like it-with Fitness Pilates! 2 chances to join me today-10.30 at Northrepps Village Hall, and tonight at 6.30 at Smallburgh Village Hall.

Have a great week everyone!

Ready to start your week? Life's a busy, stressful thing, so let's take a deep breath, remember all the little things that bring us joy and move into Monday being kind to ourselves! Don't forget to slow down from time to time ❤️

Just a quick reminder I'm taking a day off this Monday-Fitness Pilates will not be running this Bank Holiday. Join me in Sprowston Wednesday as usual! Have a great day everyone!

Fitness from the comfort of your own home!

No travel, no fuss. Workouts to suit everyone.

Dedicated WhatsApp group for support, advice, recipes, exclusive access to online courses.

https://my.fitune.io/sjc-fitness-and-wellbeing/checkout/complete_order?kind=membership&productId=2448

Join now!

Come and join me at a class this Spring! 🌻🌼🌸🌺🌞