An immersive hot yoga experience, right in the city centre of Norwich. Glowing light, soothing heat, calming scents, relaxing beats.
Try now with our Intro Offer - 2 weeks unlimited for £20. Step into the pod and find your Hotpod feeling 💜
11/09/2026
Today is Su***de Prevention Day.
However today feels, Stay.
If you’re struggling, you don’t have to do it alone. Campaign Against Living Miserably are here for you, with support, advice and someone to talk to.
Find support at calm zone.net
Hannaly knows what life’s about 😏😅💜
Switching off from everything and becoming obsessed with learning a new trick 💜🔥 THAT is the magic of the pod.
Join us this summer - £30 for 30 days summer intro offer 🌶️
01/06/2026
Hello Summer ☀️ and Hello Summer Intro Offer 🔥
It’s back again this year for new customers - 30 days of yoga for £30. Our intro offer but even better.
Our most popular classes that really have a buzz and leave you feeling like a brand new person?
Early bird classes - 7:15ams and 8:30ams. Always full, lots of sweat, start the the day strong.
After work switch off - 5:30pm and 7pms. When your mind needs that transition from work to home…
28/05/2026
📅 Saturday 30th May
⏰ 1-2:30pm
Look, we know the splits aren’t going to change your life, but it sure is fun. Not only that but improving the flexibility in your hips, hamstrings and building strength are great for helping you unlock range of movements prevent injuries and feel more open and less STIFF.
Join us THIS SATURDAY at 1pm to unlock your splits. Suitable for the complete beginner and also if you’re almost there but want the extra tips and the heat to help get you there.
Learn everything you need to know about front and middle splits and enjoy a fun afternoon with Sophia, learning a routine you can take away with you to continue working on them 🫶
Complete Members - included in your membership. Mini, Off-Peak and Regular DM us for a discount. And you don’t have to be a member or even a customer to come to this workshop! It’ll be a great way to experience the pod for the first time.
See you there 💜
When the teacher pulls out goddess pose during your hot yoga class 🫣
12/05/2026
Intro to Meditation Workshop ✨
THIS SATURDAY - 16th May | 2:00pm
For world mental health awareness week, we thought we’d do a deep dive into meditation and give you the tools to help that pesky mind for the better.
Meditation is an incredible way to separate yourself from the automatic thoughts we have, giving you the ability to rewrite the story you tell yourself and have more control over your thoughts, feelings and emotions. And also, just to give yourself a break from all that internal chatter!
Alex will you teach you everything there is to know about meditation, in a way that you understand and can take away with you into everyday life.
An afternoon not to be missed, you’ll leave feeling lighter, with more knowledge and compassion for yourself 💜