Flexi Genius

💜 Yoga and Breathwork at Mind Body Balance Academy Witton Street, Northwich 💜

A new block of classes starts this week and there are still some spaces available 💜

💜 Tuesdays 7.15pm Gentle Adult Yoga
Suitable for beginners and all levels of ability

60 minutes to connect with the breath, stretch the body and calm the mind.

The cost for this 6 week block is £48. There are some limited weekly drop in spaces available for £10.

💜 Thursdays 9.30am Yoga & Breathwork

60 minutes to focus more deeply on the breath and connect it to gentle yoga postures before stretching into a deep relaxing meditation.

The cost for this 6 week block is £48. There are some limited weekly drop in spaces available for £10.

Please DM me to book or for more info 💜

Good Morning 🌟

Genius Yoga classes return next week 🎉

Tuesdays
7.15pm Mind Body Balance Academy

On the following dates: 05.11, 12.11, 19.11, 03.12, 10.12 and 17.12

Thursdays
9.30am Mind Body Balance Academy, Northwich (6 week block)
5.15pm Inhale Yoga Studio, Hale, cheshire (5 week block)

On the following dates: 07.11, 14.11, 21.11, 05.12, 12.12 and 19.12

Please note there will be NO session the last week in November and no session 19th December at Inhale

The cost for the 6 week block at Mind Body Balance, Northwich is £48

The cost for the 5 week block at Inhale, Hale is £40

Weekly pay as you go spaces are places are available at £10

Details of all classes are now on my website or you can make payment using the usual bank details to secure your place 🙌

The functionality of the website is still being tested so please let me know of any glitches 🙏🏼

No Genius Yoga classes this week as I’m taking a few days to rest, relax and recalibrate 💜

Check out my website for details of classes returning first week in November 💜

Link in comments 💜

I’ve been so saddened by this story this week but amazed at the web of connections, friendships and interactions that have been highlighted as a result.

My daughter and her amazing dance group Impulse-dancers should have been at a fitness class with Simon this evening.

Sending so much love to his family and friends.

Please click the link, read the story and donate, if you’re able 🙏🏼

Donate to Simon Daniels, organized by Sophie Kemsley A painfully tragic event that has brought everyone to a standstill. On Sunday 20th October the sun was … Sophie Kemsley needs your support for Simon Daniels

And that’s a wrap 🙌

Thank you so much to everyone who has attended my classes at Inhale Yoga Studio, Hale, cheshire and Mind Body Balance Academy since September 🙏🏼

Your support and positive feedback means a great deal and is truly appreciated 💖

No classes next week for half term 🎃

New block of classes starting first week in November 🙌

💫 Tuesdays 7.15pm
Gentle Adult Yoga at MBBA

💫 Wednesdays 5pm
Teen Yoga at Inhale

💫 Thursdays 9.30am
Yoga and Breathwork at MBBA

💫 Thursdays 4pm
Kids Yoga at Inhale

💫 Thursdays 5.15pm
Gentle Adult Yoga at Inhale

DM me to book 🌟

If you have a teenager who would benefit from learning about yoga and relaxation they can join me at 5pm tonight Inhale Yoga Studio, Hale, cheshire

DM me for more details about a special taster session 💖

What did I do this weekend?

Yoga. Yoga. And more yoga. Literally 😅

Friday OM Yoga & Lifestyle Magazine Yoga Show

Saturday Yoga filming Mind Body Balance Academy

Sunday Running a yoga workshop Inhale Yoga Studio, Hale, cheshire

My heart is full 💜

What an amazing afternoon / evening Inhale Yoga Studio, Hale, cheshire 🤩

3 blissful hours of yoga, 9D Breathwork and sound healing around the theme of EMPOWERMENT 🌟💫

I loved collaborating with Elizabeth Cooper or 432 sound and Nicola Gimson of 9D Breathwork 💖

Can’t wait for our next events on 17th November and 15th December 🙌

Booking link in comments 👌

Empowerment Workshop ready 🌟💫

Let’s do this Elizabeth Cooper and Nicola Gimson 🙌

See you Inhale Yoga Studio, Hale, cheshire 4-7pm 🤩💜🎉

Look forward to seeing everyone for the final week of classes before the half term break 🎃

Tuesday 7.15pm
Gentle Adult Yoga Mind Body Balance Academy Northwich 🌟

Wednesday 5pm
Teen yoga at Inhale Yoga Studio, Hale, cheshire 💖

Thursday
10am yoga and Breathwork at MBBA Northwich 🌟

4 pm kids yoga at Inhale 👻

5:15 pm gentle adult yoga at Inhale 💖

There are still a few spaces available for my yoga, Breathwork and sound healing mini retreat this afternoon (Sunday 20th October), 4-7 pm at Inhale with Nicola Gimson and Elizabeth Cooper💫

Booking link in comments 🙌