Performance Evolution: Athlete Development and Personal Training

Lucky number 7 ✨
🥇

My first ever Paralympic final!! 🇬🇧🇬🇧🇬🇧

So happy to have made my first Paralympic final the 400m, and so proud to have come 6th with a time of 47.17 joint time with 5th place as well!

T34 100m Paralympic Champion 🥇
New World Record- 16.39 ⏱

One more sleep and my games begin!!!

Tomorrow morning I’m racing my first race of the Tokyo 2020 Paralympic Games and I can’t wait!!

400m Heats: 11:43
& hopefully 👇
400m Final: 21:14
(Japanese time)

Tune in to see how I get on

Everyone keeps asking when I’m racing, and I keep forgetting to post it. So here we go, finally!
A little late as my first race is tomorrow morning…

Sunday 29th August- T34 100m final-
10.25am 🇯🇵
2.25am 🇬🇧

Saturday 4th September- T34 800m final-
09.46am 🇯🇵
01.46am 🇬🇧

I think the race will be shown live on but if not, you can watch online on the C4 website (if you’re still awake).

I’ve done all I can do now, hopefully it’s enough but tomorrow is judgement day!
Thanks so much to everyone who has been a part of the journey over the last 5 years and thank you to everyone for their lovely comments and support. Hope I can do you all proud x

Panicos Yusuf looking sharp as he gets ready for Yokkao next month.

Fight Camp: Panicos Yusuf | Siam Boxing | Yokkao Watch Panicos Yusuf's Fight Camp in the lead up to his fight at Yokkao 49/50 against the tough Chris Shaw, In this video you will see a little inside look in...