Clubbercise Northampton with Marie

CLUBBERCISE REMINDER 📢📢📢
Just a reminder ravers that there is no class tonight as it's Bank Holiday Monday and the school is closed 🚫
Hope you are enjoying your extra-long weekend whatever you have been up too.

If you don't want to miss your glow fix this week and fancy a RAVE, then you can come and join us this Thursday at 7pm at Caroline Chisholm School.

It will be an evening of music, movement, sweat n glow. Don't miss your chance to glow this week.

Who's coming to GL💚W , let me know in the comments.

What was your favourite bit?

A HUGE THANK YOU to everyone who has been clubbing through the summer holidays ☀️💛
We experienced our hottest summer to date, with some seriously warm, sweaty but fun classes. But you've continued to show up, keep glowing and stayed committed & still managed to bring the energy each week.

I appreciate every one of you for your dedication, support, enthusiasm & smiles.
Thank you for continuing to glow no matter what the weather has thrown at us.

Now September is here, the schools are back, routines are returning & we are still continuing to GLOW.

I can't wait to keep glowing , hopefully recruiting some extra raver also.
Let's hit that club dance floor and make September our best month yet.

Let's keep showing up , let's keep glowing, let's keep moving & most of let's keep having fun together

See you Thursday night clubbers at Caroline Chisholm School 7pm

Thanks Clubbers thats August done and GLOWED..... now to get ready to glow even brighter for September.

Clubbercise, the workout that you definitely feel better for doing. Dance fitness fun, feel good vibes, happy highs, tunes galore and more.

CLUBBERS, SEPTEMBER IS CALLING 📞 📱 ☎️
Summer is nearly over, the kids will be heading back to school shortly. That can only mean one thing.... It's time to get back into a routine
❓️ Why come back to Clubbercise.
🎵 Incredible playlist of music to move you.
🧪 Glow sticks, disco lights & feel good vibes.
🤗 Friendly, supportive welcoming community.
🕖 Time for you to do what you enjoy.
🔥 A fun workout that doesn't feel like exercise.

🌟 Benefits of Dance Fitness
❤️ Improves fitness & stamina.
😊 Boosts mood & happiness
🧠 Helps reduce stress & anxiety.
💪 Strengthens muscles & helps coordination.
✨ Builds confidence & self-esteem.
NO pressure, NO stress NO judgement,
just music, movement, sweat & smiles.
September is your fresh start. Come and join the glow team and let's RAVE our way into autumn together season 🎃 incoming.
Who's ready to get back to GLOWING?

https://bookwhen.com/northamptonclubbercise

➡️ Health benefits from Clubbercise classes?

*** It releases endorphins.
*** Dance fitness is great fun, exercise in disguise.
*** Great way to meet new people 💃
*** It's good for anxiety and relieves stress.
*** Can help with coordination, agility and flexibility.
*** Helps to improve the condition of your heart and lungs 🫁 ♥️
*** Helps increase muscular strength, endurance and motor fitness💪
*** Helps increase aerobic fitness 👟
*** Helps to improved muscle tone and strength.

LOOKING FOR A FUN WAY TO WORKOUT??? Then look 👀 no further

Reason to join Clubbercise Northampton with Marie.
➡️ Great fun & friendly group 😍
➡️ Exercise in disguise 🥸
➡️ Suitable for all levels of fitness 👟
➡️ Low & high options given ⬇️⬆️
➡️ Taught in a darkened room 🚦
➡️ Music to motivate ( banging playlist )
➡️ Easy to follow 👍
➡️ No mirrors , No egos & no pressure
➡️ Your night out, your pace

Clubbercise:- the workout that's more like a night out. Taught in a darkened room with disco lights and glow. Easy to follow dance aerobics routines. Music to motivate you from the 90s to now hits. Relive your clubbing days without the hangover or heels 👠
Come and join my glow team and start loving your workouts 🥳 💃👟🧡🎶
Drop me a message & let's get you GLOWING

Head over ⬇️⬇️⬇️ for full class details.
📲 www.glowteam.club

07968 338156

I look 👀 forward to welcoming you soon ❤️

Its international dogs day, if you have a doggo, post a pic 📸 below 🐾🐾🐾