28/08/2026
Not sure how PT works or if 1-to-1 training is for you?
Try it out with my PT Intro Offer: 2 sessions for just Β£50!
Build strength. Build confidence. Get started.
Book now β huma.pt
qualified personal trainer
pre and postnatal fitness specialist
fitness and strength training
28/08/2026
Not sure how PT works or if 1-to-1 training is for you?
Try it out with my PT Intro Offer: 2 sessions for just Β£50!
Build strength. Build confidence. Get started.
Book now β huma.pt
HOLIDAYS OVER? LETβS GET STRONGER! πͺ
Ready for your Autumn & Christmas goals?
ποΈ Strength training for women of every age
π€° Pre & Postnatal Fitness Specialist
β¨ 1-to-1 | Online | Home Training
FREE consultation β book now!
π 07492 895098
HUMA.PT | Your fitness journey never ends
19/08/2026
β¨ SEPTEMBER CLIENTS OPEN! β¨
Ready to feel STRONGER EVERY DAY? πͺ
π₯ Special 1-to-1 PT Offer
ποΈ In-Gym | π» Online | π At Home
π© Womenβs Fitness | Pre & Postnatal
π 07492 895098
π² Instagram: .PERSONALTRAINER
π© Limited spaces β DM me to book!
20/07/2026
Postpartum belly bulge? It could be diastasis re If you're struggling with this,I offer 1-to-1 pre and postnatal coaching to help you rebuild vour core safely.
,
27/06/2026
π
August Personal Training Bookings Now Open!
Book your 1-to-1 Personal Training sessions for August now and receive a FREE consultation in July to discuss your goals and create your personalised plan.
πͺ Limited spaces available!
π Huma
07492 895098
15/06/2026
Get in touch for ingredients
High protein breakfast plate π³π₯
1 fried egg (spray oil)
2 potato waffles
1 avocado with herbs + onions
Homemade flaxseed bread loaded with seeds π±
Estimated Macros:
π₯ 635 Calories
πͺ 26g Protein
π 56g Carbs
π₯ 36g Fat
πΎ 15g Fiber
Balanced, filling, and packed with healthy fats + fiber to keep you full for hours.