Empowerment Training Centre

𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐀𝐅𝐂, 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐓𝐞𝐚𝐦

It gives us huge delight to let you know that AFC is now full time with us at ‘etc’

He’ll be coaching more frequently at both LB and HQ - how delightful 😍

He’s also Head of Member Experience, taking his years of corporate and small business experience to help drive ‘etc’ to be a better place for you, and us.

Above all of this, he’s an exceptional human and we’re honoured to have him part of what we do.

He’s been aligned with us since day one and we’re so happy to have him with us.

Give AFC a warm welcome 👇

(Most of you know him anyway 😂)

𝐍𝐨𝐭 𝐎𝐧 𝐎𝐮𝐫 𝗪𝐚𝐭𝐜𝐡 😤

𝐁𝐚𝐧𝐤 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 🤜🤛

Strength. Community. Connection.

Over 100 people got their fix this morning.

Set themselves up for the week.

Great work 🫶

𝐀𝐮𝐠𝐮𝐬𝐭𝐬 𝐋𝐞𝐠𝐞𝐧𝐝…𝐅𝐥𝐨𝐜𝐨! 🎉

She’s always showing up. Consistently training. With a beaming smile on her face*

*except when exercising 😂

Floco has been turning most days for over 3 years now…she still hasn’t figured out how everything works, but that’s ok - we love her anyway 🫶

Thanks for being a blast Floco, you’re a legend and top banana.

You are Augusts Legend, thanks for bringing the sun ☀️

𝐓𝐡𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐇𝐚𝐬 𝐘𝐨𝐮, 𝐅𝐢𝐳𝐳! 💜

We are conscious not to ‘single out’ particular people in our community and often anymore, as we have so many amazing, inspiring and kind members, doing great things…

Members going through difficult situations and troubling times - some are publicly known, some are not.

It’s why we expect kindness and humility from the people that train with us 🙏

We are so grateful that the above happens, and it’s instilled into our culture.

Fizz has been a pillar of our Community for many years - and we are incredibly lucky to have such an exceptional person part of ‘etc’.

She’s had a slightly more ‘character building’ year in 2026, and we just wanted to say - “you got this, and we appreciate you”

I think it would make her day, if we could say something nice about her below.

Wouldn’t that just be lovely?

Share a good memory or experience with her 👇👇

𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 + 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠

(etc - see what we did there 😜)

Since 2019 when we became “etc” we’ve been going against the norm of what people ‘think’ a gym is.

We take people from “I hate the gym” to it becoming a hugely positive part of their life.

From “I enjoy the gym and exercise” to training with intent, purpose and fullfilling a life of More.

Forget what you know about other gyms, we turned the whole model on its head.

We offer personalised, challenging, structured and encouraging training sessions.

No mirrors. No ‘beep in’ entry. No cookie cutter workouts. No more guesswork or solely relying on motivation to turn up.

Just excellent coaching, delivered by a professional who knows your name, your limitations and your cats name*

Adjusting and modifying your workout to suit your needs.

If you want to train with us, drop us a DM and see what we’re about.

Or visit the link in our bio (and story)

Be part of something awesome.

𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐌𝐨𝐫𝐞 ❤️🎉

Still blows my mind that we have members who have been with us since the beginning (See Beckie, Jenna, Ness AND Sophie) with their EXCLUSIVE Purple Kettlebells - celebrating 8 years of better health, body and mind)

A whole bunch of lovely people collecting their cannot-be-bought ‘etc’ coloured Kettle Bell.

Take a swipe at some of our beautiful humans (up to around July time)

Each Colour tells a more detailed story.

Some PBs.

Some mindset shifts.

Some life changing improvements.

Some difficult times.

Lots of lessons.

A commitment to improving themselves, investing in their health (or physical pension that was coined the other week, which I quite like).

Thanks for being with us, we promise to keep delivering and improving - just like you.

We appreciate you!