21/08/2026
More KB work this week 🙂
Andy Jackson - Personal Trainer
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I have been a personal trainer since 2005, originally from Dublin but I now live and work in Northampton
Qualifications:
Masters Diploma in Personal Training
Level 4 Exercise for Management of Lower Back Pain
Level 4 Obesity & Diabetes Management
Level 4 Cancer Rehabilitation
Level 3 Sports Massage
Wright Foundation GP Referral Qualification
Chester Step Test Fitness Testing
Premier Advanced Kettle Bell Training Certificate
Premier Suspension Training Certificate
Premier Power Club Certificate
Primal Move Certificate
First Aid
17/08/2026
Thank you to Paul Taras Wolkowinski for this brain twister. I spend all week working through this 🙂.
14/08/2026
These were the first KBs I ever both 20 yrs ago and I still love working with them 🙂
10/08/2026
This came up in a conversation with a client during the week and I decided it would be mu video 🙂
07/08/2026
Easy to do anytime any where and if you suffer with hypertension just use a chair for the forward flexion 🙂
03/08/2026
Back to basics 🙂
31/07/2026
Putting a rotation in to the lift with a light kB.
27/07/2026
Asynchronous flow 🙂
24/07/2026
Always moving 🙂
20/07/2026
Circles 1,3 and 4 🙂
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Opening Hours
| Monday | 6am - 12pm |
| 4pm - 8pm | |
| Tuesday | 6am - 12pm |
| 4pm - 8pm | |
| Wednesday | 5:30pm - 8pm |
| Thursday | 6am - 12pm |
| 4pm - 8pm | |
| Friday | 6am - 11am |
| Saturday | 7am - 12pm |
| Sunday | 7am - 1:30pm |