21/08/2026
CONGRATS Richard Faux for a SUPERB performance at IRONMAN Copenhagen - finishing in 9:42 with a SMILE π
Well done Richard for getting the hard work done - great focus and consistency in training PLUS doing it all smiling and with great banter: you are an inspiration to us all π
21/07/2026
SUPER racing this weekend from the team at the Bedford TEAM RELAYS this weekend π
Congrats all - great team event and smiles all around π
08/07/2026
OPEN to ALL
YES: swim bike run more AND STRUCTURED training will improve your game
For BIGGER gains: BE HEALTHY: eat sleep balance lifestyle and align it with your goals and you will see more GAINS - unquestionably.
- ADD our weekly S&C / injury prevention sessions and you WILL not only get there without injury but with a stronger, more capable and able body, supporting racing muscles and improving economy: look after the body and it will look after you π
- Weekly sessions with performance
- Every Tuesday at 19:30 Virtual or in the gym
- Β£6 per session or Β£24 for July
- Any questions please post below or contact [email protected]
- Itβs no brainer triathlon training π
18/06/2026
Congratulations Andrew Wheeler for completing his first IRONMAN event
Ironman Tours Metropole. Welcome to your Ironman journey ππ
07/06/2026
Super event - Canβt wait π π₯π₯π₯π₯
With just under 4 weeks until race day, there is still time to enter the amazing
Saxon Triathlon.
Olympic - Middle - Relay - Aquabike
The UKβs newest triathlon is set in one the most beautiful countryside locations, right in the heart of Northamptonshire.
28th June 2026 - Brixworth Country Park - NN6 9DG
Enter here:
https://resultsbase.net/event/7566
01/06/2026
Alex Nau Working super hard on the MTB at last weeks FNSS π
Great work Alex, good to see you about there again racing and enjoying it π
04/05/2026
Great running from the team at the MK run festival this weekendπππ»ππΌ
Excellent times at the marathon with
Matt Howes, Behrooz Moniri Will Cantrell,
And super PBβs for Richard Faux at the Half marathon and 5k
All around excellent results π
See you at track π₯π₯π₯π₯
26/03/2026
Thursday SPRINT Reps
thedustonschool π₯π₯π₯ super efforts everyone πππΌββοΈππΌββοΈππΌββοΈππΌββοΈ
See you next week for more conditioning gains π
25/03/2026
New SWIM BLOCK has started πππΌββοΈππΌββοΈππΌββοΈππΌββοΈ
GOAL: to you YOU ready for the race season π
We still have PLENTY of spaces at both sessions:
DUSTON POOL, Thurs 19:45-20:45
CRIPPS POOL, Mon 20:00 - 21:00
Feel free to get in touch for a chat or pop along for a taster session π