FBL Northampton

Summer’s over. Excuses are too. 👟

If you’ve been thinking about getting back into a routine (or starting one for the first time), September is the month to do it — not January.

You don’t need to be ‘fit enough’ to start. You just need to show up. That’s it.

Fitter Body Ladies Northampton is a judgement-free space built for women who want real results, real community, and a coach in their corner every step of the way.

Comment ‘START’ or click the link in bio to get going. 💪

Summer wasn't about being perfect—it was about not giving up. 💗

Whether you made every session or just a few, every workout counted.

Be proud of what you achieved.

👇 Tell us honestly... how did your summer training go? We'd love to celebrate with you.

Breakfast is my favourite meal of the day - This mornings Breakfast was be super simple filling and gave me a protein punch - it can also be made the night before if you are in a rush in the morning

* 50 g oats
* 180 g 0% Greek yogurt
* 100 g raspberries
* 10 g pecan nuts
* 10 g skinny maple Syrup

Approx 400Kcals with roughly 25 g protein.

What is your favourite protein breakfast let me know 👇

September is only days away... why wait? 💗

Start your 28 Day Transformation Challenge now and head into September with confidence, momentum and support already behind you.

Spaces are limited, so don't put yourself on hold any longer.

📩 DM us to secure your place today.

🎉 250 SESSIONS FOR DANNI! 🎉

Another fantastic FBL milestone — Danni has officially hit 250 sessions! 💪🥳

250 sessions means a LOT of showing up, putting the work in and staying consistent — even on the days when it would have been much easier not to!

It’s these sessions, week after week, that add up and make the difference. 🙌

We love seeing our members reach these big milestones and 250 is definitely one to celebrate! ❤️

Massive congratulations, Danni — an amazing achievement and thoroughly deserved! 👏🔥

Here’s to the next 250!

⏰ ANOTHER 6AM LEGEND — VANESSA HITS 1000 Sessions! ⏰

What does it actually take to be a member of the 6am crew and hit 1000 sessions? 🤔

✔️ An alarm clock you don’t throw across the room
✔️ The ability to get dressed while still half asleep
✔️ A slightly questionable relationship with early mornings 😂
✔️ And the determination to show up come rain, shine, wind, cold or dark! 🌧️☀️

Vanessa has certainly got all of the above! 🙌

Another dedicated member of our 6am crew, turning up consistently and getting the work done before most people have even thought about getting out of bed.

There’s something a little bit special (or slightly mad 🤪) about our 6am crew — and Vanessa is definitely one of them!

Massive congratulations, Vanessa! ❤️💪

🎉🎂 HAPPY 50TH BIRTHDAY HARRY! 🎂🎉

Today we’re celebrating someone who is not only one of our fabulous FBL members, but also one of my very best friends outside of the gym. ❤️

Harry turns the BIG 5-0 today! 🥳

Now, obviously she wasn’t going to be in the gym on her actual birthday… so, being the thoughtful and caring friend that I am 😂, when I coached her on Wednesday I made sure she didn’t miss out on a proper FBL birthday celebration…

50 years = 50 BURPEES! 😈🤣

Watch the video to see her final 10 — I think you can really see how grateful she is for our friendship at this point! 😂❤️

And as if turning 50 wasn’t enough of a milestone, Harry has ALSO hit an incredible 500 FBL SESSIONS this month! 💪🔥

50 years young AND 500 sessions — August 2026 is certainly a month to remember! 🥂🎉

Happy 50th Birthday, Harry! ❤️ We hope you have the most amazing day.

Everyone join us in wishing her a HUGE HAPPY BIRTHDAY! 🎂🥳🎈

🏆 1,000 SESSIONS FOR JULIE! 🏆

Yes… ONE THOUSAND FBL SESSIONS! 🤯💪

Julie is part of the 6am crew, and pretty much every day, rain or shine, she’s there getting it done while most people are still in bed! 🌧️☀️⏰

Reaching 1,000 sessions takes a huge amount of commitment. It’s all those early alarms, dark winter mornings and days when staying in bed would have been the easier option.

But Julie keeps showing up. ❤️

1,000 sessions. A Thousand early mornings. One seriously impressive milestone.

Massive congratulations, Julie — what an achievement! 👏🎉