From little babies to big kids. We are there for your journey in the water. Instagram: AqualightSwimming
I believe all have the right to learn in an environment where we feel safe and nurtured. Aqualight provides that environment where parent and child can learn together, surrounded by people who provide security and knowledge, both in and out of the water.
29/08/2026
π§ TODDLER SWIMMING SPACES π§
Fun and supportive swimming lessons for toddlers aged 12β24 months, helping to build water confidence and early swimming skills.
π Headlands
Monday-Friday morning classes
π Fairfields
Saturdays at 11:00
Autumn term begins next week! Join in!
Sign up online:
π www.aqualight.co.uk
Or get in touch!
π§ [email protected]
24/08/2026
π Are you signed up for the Autumn Term yet? πββοΈ
The Autumn Term starts on 1st September, so thereβs still time to get your place booked!
Whether your child is continuing with their swimming lessons or youβre looking for a new swim school, weβd love to welcome you to Aqualight. π
π
Term starts: 1st September
Places can fill quickly, so donβt leave it too late!
πΎπΌπ πβ πππββ!
βοΈ 01604 830405
π§ [email protected]
π www.aqualight.co.uk
Get in touch today to book your place!
AQUALIGHT SQUAD TRAINING - INSIGHTS #04
Head stability = better freestyle πββοΈ
A common mistake in freestyle is letting the head lift or move too much when turning to breathe. The goal is to keep the head stable and rotate smoothly with the body.
In this drill, we focus on:
β’ Keeping your head still as you turn to the side
β’ Avoiding lifting the head to breathe
β’ Maintaining a relaxed, controlled rotation
β’ Keeping your hand entry clean at around the 11 & 1 oβclock positions - without crossing over
Small changes in head position can make a big difference to your body alignment, balance, and efficiency in the water.
π₯ Try the drill and see how stable you can keep your head!
We hope you are all still enjoying your summer holidays! πβοΈ This is a great little reminder for all our Aqualight swimmers: being able to float on your back is an important water-safety skill.
If you find yourself struggling in the water, remember the RLSS UK Float to Live advice: stay calm, turn onto your back, float, and breathe.
Why not practise your back float next time youβre in the pool? π Even a few minutes of relaxed floating can help build confidence and an important skill that could one day make all the difference.
Swim smart. Float to Live. π
17/08/2026
πββοΈ ADULT SWIMMING LESSONS πββοΈ
π¨ Starting in September! π¨
Looking to improve your swimming, build confidence in the water, or learn from scratch? Our adult swimming lessons are designed for non-swimmers, beginners and improvers.
π Barry Road Pool, Northampton (NN1 5JU)
π ADULTS MIXED CLASS
Fridays 11:30-12:30
4 September - 23 October
8-week course
Β£120
π LADIES ONLY CLASS
Wednesdays 11:30-12:30
9 September - 21 October
7-week course
Β£105
π Book your place:https://bookthatin.online/AqualightTraining
Any questions? Contact us at [email protected]
11/08/2026
Some messages really mean a lot to us. π₯Ή
π 14 Years of Swimming with the Aqualight Family π
Our teachers have had the privilege of teaching Theo and Max since their baby days, and itβs been wonderful to watch them grow and develop in the water over the years. Hearing how much progress Theo has made over the last year is exactly why we do what we do.
π¬ βWeβre very sad to leave and want to say a huge thank you to all the Aqualight teachers that have taught Theo (and his older brother Max) along the way, particularly over the last year when heβs made a tonne of progress! Your team have taught the boys on and off since Max was born 14 years ago and have been wonderful every step of the way β the best swim school in Northampton for sure!β
Weβre incredibly grateful for families who stay with us through different stages of life, and for taking the time to share such kind words about our team. We wish them both all the very best for the future. π
And thank you for the recommendations β weβll always be grateful to have been part of their swimming journey!
πΎπΌπ πβ πππββ!
π 01604 830405
π§ [email protected]
π www.aqualight.co.uk
AQUALIGHT SQUAD TRAINING - INSIGHTS #02
π Tumble Turn Drill π
This simple drill uses a noodle to help swimmers maintain a straight body position through the forward roll, developing better alignment, control and awareness during the tumble.
By focusing on staying straight and balanced throughout the rotation, swimmers can develop a cleaner, more controlled turn and improve their consistency into the wall.
At Aqualight, we believe that great performances start with great technique. Our Squad Training Insights series shares drills and coaching tips to help swimmers refine their skills, one technique at a time.
π¬ Technique first. Speed follows.
07/08/2026
What a fantastic few days last week with the team at Kernow Hydro!
Some words from Emie after the course: "A huge congratulations to all the new teachers who completed their training. You were such an enthusiastic group, and the standard of teaching throughout was incredibly high. It was a pleasure to see your confidence grow and to watch you put your new skills into practice."
Wishing you all the very best as you begin your teaching journeys - we know you'll make a real difference to the swimmers you'll be working with.
As an added bonus, Emie even managed to squeeze in a little time on the beautiful Cornish coast, which she was very grateful for. πβοΈ
Thank you to Kernow Hydro for hosting the course and for such a warm welcome. It was a pleasure for Aqualight Training to work with such a dedicated group, and congratulations once again to all of your newly qualified teachers. π§
05/08/2026
π SUMMER INTENSIVE SWIM LESSONS ARE HERE! π
Give your child the confidence and skills they need in the water this summer! πββοΈβ¨
Our 4-day intensive swim course at Barry Road Pool (NN1 5JU) is perfect for children aged 4 years+ who want to:
β
Build water confidence
β
Improve swimming technique
β
Develop key swimming skills
β
Make progress in a fun and supportive environment
π
Tuesday 11th - Friday 14th August 2026
π Limited spaces available β donβt miss out!
Whether your child is just starting out or looking to improve, our intensive lessons are a fantastic way to make progress during the summer holidays.
π² Book your childβs place today:
https://www.eventbrite.co.uk/e/summer-intensive-swim-lessons-11th12th13th14th-august-2026-tickets-1995144181956
π Letβs make this summer one to remember! βοΈ
| Monday | 9:30am - 3pm |
| Tuesday | 9:30am - 3pm |
| Wednesday | 9:30am - 3pm |
| Thursday | 9:30am - 3pm |
| Friday | 9:30am - 3pm |