01/09/2026
Happy one year at Northward to our resident smiler - coach Liam! š„³
Best year of his life no doubt š
Personal Training in North Shields. Strength, structure and real support for people who don't want a normal gym experience.
We are a Personal Training & Small Group Personal Training studio based in North Shields, Newcastle with a focus on weight loss through strength training and nutrition. We help you get in the shape of your life without sacrificing the things you love...
01/09/2026
Happy one year at Northward to our resident smiler - coach Liam! š„³
Best year of his life no doubt š
Anyone ever notices sometimes during a session youāll turn around and coach Scott is just ⦠on the floor š
Just taking extra care to make sure members have the best technique!
There will always be periods of time where you think you canāt or shouldnāt train.
At Northward, our coaches will always try to find a way to use training as part of your recovery.
Inspiring work from Linda to keep up her progress even with a broken leg!
Can you guess which member in this clip has been training with us for 2 years and which has been training 2 weeks?
Regardless of how long you train at Northward, the coaching standard never drops.
You will always have that attention to detail, always have that support, always have that encouragement.
Nerves turn into confidence real quick šŖš¼
27/08/2026
Ever wondered what itās actually like walking in for the first few times? This is it ā a coach right there, guiding every rep, no guesswork.
Third session in - making sure Anneās getting the most out of every rep. šŖ
If youāre interested in following Anneās footsteps message us the word āStartā and letās have a chit chat!
26/08/2026
What is coach Scotty saying here?
Wrong answers only ā¦
Itās amazing to see the satisfaction, progress and joy our members are getting from their session even 3.5 years on!
If youāre interested in starting your journey with us donāt hesitate! Message us the word āStartā and letās chat.
Whoās your favourite coach then?
Kidding! We love all three of them equally!š
For a lot of people, an unassisted pull-up is a goal.
But it takes time, patience and plenty of work to get there.
Bands allow you to build the strength you need along the way, with the level of support changing as you get stronger.
Different starting points, different stages, same goal.
This is what itās all about.
New member Louise thoroughly enjoying her time at Northward.
You heard the lady - walk through the door!
Drop us a DM with ANY questions you have, we would love to chat.
| Monday | 6am - 11am |
| 4pm - 8pm | |
| Tuesday | 6am - 11am |
| 4pm - 8pm | |
| Wednesday | 6am - 11am |
| 4pm - 8pm | |
| Thursday | 6am - 11am |
| 4pm - 8pm | |
| Friday | 6am - 11am |
| 4pm - 7pm | |
| Saturday | 8am - 11am |