Ards Yoga & Wellness Rooms

10/09/2026

Tonight’s restorative for lower body release

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10/09/2026

✨ Our treatment room is taking shape! ✨

Work has begun on our beautiful new treatment room here at Ards Yoga & Wellness Rooms, ready to welcome our wonderful holistic therapist Sandra 🌿💜

We’re delighted to announce that Reiki with Sandra will be available from 1st October. ✨

If you’d like to experience the beautiful, calming energy of Reiki, or get a tarot card reading or spiritual guidance and so much more you can get in touch directly with Sandra to book your appointment.

📍 Ards Yoga & Wellness Rooms
📅 From 1st October
✨

We’re so excited to be creating a little space for healing, relaxation and wellbeing within our new home. ✨️


community

10/09/2026

Get better at getting better

09/09/2026

Meet Nittra who will be preparing your amazing Thai food in November. I’ve experienced her cookery before and you are all in for a treat🥰

08/09/2026

UPCOMING EVENTS AT ARDS YOGA & WELLNESS ROOMS ✨

We have some beautiful evenings planned over the coming months — opportunities to slow down, relax, connect, learn something new and enjoy good food. 🌿🧘‍♀️🍲

🌿 Yin meets Restorative
📅 25 September 2026
A deeply nourishing evening combining the stillness of Yin with the comfort and support of Restorative Yoga. Perfect for releasing tension, slowing the mind and simply being.

🌙 Yoga Nidra with Supper
📅 23 October 2026
A journey into deep relaxation and inner stillness, followed by a warming supper of homemade soup and fresh rolls. 🥣✨

🇹🇭 Thai Cookery Night
📅 27 November 2026
Come along for a fun, hands-on evening learning how to create delicious authentic Thai dishes.
🍽️ Starter • Main • Dessert
🍷 Optional w**e pairings available

More details about each individual event will be shared soon. 💚

📞 To book your place:
07851 152956
07802 756616

Spaces are limited — we’d love to share these special evenings with you. 🌿✨

YinYoga RestorativeYoga YogaNidra WellnessEvents ThaiCookery CookeryNight SelfCare RelaxRestoreReconnect NorthernIrelandEvents

08/09/2026

UPCOMING EVENTS AT ARDS YOGA & WELLNESS ROOMS ✨

We have some beautiful evenings planned over the coming months — opportunities to slow down, relax, connect, learn something new and enjoy good food. 🌿🧘‍♀️🍲

🌿 Yin meets Restorative
📅 25 September 2026
A deeply nourishing evening combining the stillness of Yin with the comfort and support of Restorative Yoga. Perfect for releasing tension, slowing the mind and simply being.

🌙 Yoga Nidra with Supper
📅 23 October 2026
A journey into deep relaxation and inner stillness, followed by a warming supper of homemade soup and fresh rolls. 🥣✨

🇹🇭 Thai Cookery Night
📅 27 November 2026
Come along for a fun, hands-on evening learning how to create delicious authentic Thai dishes.
🍽️ Starter • Main • Dessert
🍷 Optional w**e pairings available

More details about each individual event will be shared soon. 💚

📞 To book your place:
07851 152956
07802 756616

Spaces are limited — we’d love to share these special evenings with you. 🌿✨

YinYoga RestorativeYoga YogaNidra WellnessEvents ThaiCookery CookeryNight SelfCare

07/09/2026

The Lotus room one of our beautiful new studio rooms

07/09/2026

Ready to take your yoga practice a little deeper? 🌿

Our Improvers Yoga class is the perfect space to build confidence, explore familiar poses in more depth and discover new challenges within your practice.

We’ll work with movement, breath, strength, balance and flexibility, while still keeping that mindful connection that makes yoga so much more than the physical practice.

Whether you’ve been practising for a while or simply feel ready to progress beyond the basics, come and explore what your body and breath are capable of. 🧘🏼‍♀️

🌿 Tuesdays • 6.45pm
🌸 With Dianne
🪷 Lotus Studio • Ards Yoga & Wellness Rooms

Come move, breathe, challenge yourself and leave feeling stronger, calmer and more connected. 🤍

Your practice. Your pace. Your journey.

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