01/09/2026
🔥 SEPTEMBER PROWLER PUSH CHALLENGE IS HERE! 🔥
Ready to find out just how strong you are? This month, we’re swapping speed for POWER. 💪
🚨 The Amazonian Fit September Prowler Push Challenge 🚨
🏋️ The Challenge:
Push the heaviest prowler you can for ONE FULL LENGTH of the studio.
The Rules:
✅ Complete the entire studio length
✅ No stopping once you start
✅ One attempt per workout
✅ Weight includes the prowler + plates
🏆 The Targets:
🥇 Gold: 220kg+
🥈 Silver: 190–219kg
🥉 Bronze: 160–189kg
⭐ Participant: 100–159kg
📅 September 1st – September 30th
Complete your attempt at the end of your gym session, record your weight and see if you can beat it before the end of September. 👊
👇 WHAT WEIGHT ARE YOU AIMING FOR?
Drop your target in the comments — 100kg, 150kg, 180kg or 220kg+? 🔥
Tag a gym buddy who needs to take on the challenge with you! 👯♀️
📸 Film your attempt, tag , and show us what you’ve got!
ONE FULL LENGTH. AS HEAVY AS YOU CAN.
How heavy can YOU go? 💪🔥
31/08/2026
September/October timetable 😍
Launches tomorrow 💃🏻!
Unlimited classes for just £64.99 a month. All written by industry pro’s and tailored towards women.
➡️ Start a 7 day trial now or jump straight into a full # # # membership. Sign up at https://amazonianfit.clubright.co.uk/register or link in bio.
DM any questions you have and we can help you pick the best class for starting.
🎬 Tag anyone who you would think would love this place 💃🏻
Sarah & Gareth
📍Valley Business Centre, Newtownabbey
📲 Whatapp 07510 890746
📧 Email [email protected]
30/08/2026
Never seen a picture capture what it feels like to be strong quite like this. 💪🔥
And every woman deserves to know this feeling.
That feeling that anything is possible.
Trusting your body.
Feeling powerful.
Feeling capable.
Feeling unstoppable.
If you want to discover that version of yourself, Amazonian Fit is for you. ❤️
We’re a place where female strength and fitness are at the heart of everything we do. Where lifting weights is normal. Where getting stronger is celebrated. And where you’ll be supported from day one — whether you’ve been lifting for years or have never picked up a weight before.
You don’t need to be strong before you start.
You come here to become strong.
💪 Personal Training
🔥 Small Group Personal Training
🏋️♀️ Female-only strength & fitness classes
❤️ All experience levels welcome
DM me to chat about PT or SGPT, or sign up for our female-only classes here:
https://amazonianfit.clubright.co.uk/register
Strong looks different on everyone. But the feeling? That’s for all of us!
Coach Sarah xx
27/08/2026
🏋️ We come to the gym to lift weights… but sometimes, it’s also where we come to put down the weight we’ve been carrying. 💛
At Amazonian Fit, we’re more than just a gym — we’re a community.
Yes, you come here to train, get stronger, challenge yourself and work towards your goals. But it’s also your time to switch off from everything outside those doors and focus on YOU.
For that class, you can put down the stress.
The to-do lists.
The responsibilities.
The things that have been weighing on your mind.
Move your body. Clear your head. Have a laugh. Be around people who support you. And leave feeling better than when you walked in. 💪✨
Because getting stronger isn’t only about what you can lift — sometimes it’s about what you can finally put down.
🌿 Come and experience the Amazonian Fit community for yourself.
🔥 7-DAY TRIAL — JUST £1! 🔥
Seven days to train, meet the community and discover what Amazonian Fit is all about.
👉 Join today:
https://amazonianfit.clubright.co.uk/register
Your class. Your space. Your community. 💛
26/08/2026
🎒 BACK TO SCHOOL SPECIAL! 💪✨
The schools are back, and now’s the time many of us are trying to get life back in order, find our routine again and make a little time for ourselves!
And because we know school uniforms aren’t cheap 😅, we’ve got a special offer to help you get started…
🔥 7 DAYS FOR JUST £1! 🔥
Available for the rest of this week only.
Come and join a supportive group of women who are all in the same boat — juggling work, school runs, family life and everything else life throws at us!
Our workouts are effective, time-efficient and designed to fit around busy lives. You don’t need to spend hours working out to start feeling fitter, stronger and more like yourself again. 💪
✨ 7 days for just £1
✨ Quick, effective workouts
✨ Supportive female community
✨ Designed to fit around busy lives
✨ Get YOU back into your routine
👉 Claim your 7-day £1 trial here:
https://amazonianfit.clubright.co.uk/register
🔗 Link also in bio!
Offer ends this week — come and give it a go! ❤️
25/08/2026
🎉 WELCOME TO THE TEAM, HOLLIE! 🎉
We’re absolutely delighted to announce that we have a new part-time coach joining the team — and even better, she’s one of our own! 💪❤️
After recently completing her Level 2 Gym Instructor qualification, Hollie is now fully qualified and ready to take the lead on her first class!
Hollie has been a member with us for many years, so she already knows exactly what we’re about and the high standards we expect. More importantly, she understands first-hand the challenges of being a busy mum, losing weight, getting stronger and making yourself a priority. Who better to support and encourage you on your own journey?
She’s also super strong 💪 and absolutely embodies our vision of female strength in the gym — strong, capable, confident women supporting other women.
We hope you’ll all be as pleased for her as we are… and, of course, give her exactly the same amount of abuse you give Gareth and me during classes. 🤣🤣
And before anyone starts any rumours… Gareth and I aren’t going anywhere! 😂 We’ll very much still be there. We just occasionally need a wee shift covered — and, believe it or not, a holiday! ☀️🍹 When we do, Hollie will be there to take the lead and keep you all working hard.
A massive congratulations, Hollie. We’re so proud to have watched you go from member to coach.
Welcome to the team! ❤️💪
13/08/2026
🖤❤️🩷 BLACKOUT COLOURS — LET’S VOTE! 🩷❤️🖤
We were originally thinking ALL BLACK 🖤… but now we’re wondering, do we go RED ❤️ instead?!
And then there’s PINK 🩷 which we also love… although there are soooo many shades to choose from 😂
So, what are we thinking for our group colours?
🖤 BLACK
❤️ RED
🩷 PINK
Drop your vote below 👇 and let’s get our Blackout colours sorted
11/08/2026
STRETCH & SIP is coming to Amazonian Fit! 🧘♀️🥂
Stretching, but better. ✨
Move better. Feel better. Sip together.
Join us for a guided stretch session designed to improve mobility, release tension and leave you feeling your best — all while enjoying great drinks and even better company.
🥂 Bring your own drinks or enjoy our complimentary alcoholic & non-alcoholic drinks during the session
📅 4th September
⏰ 7:30pm–8:45pm
💷 Members: £10 | Non-members: £20
Limited spaces available — book your spot now! 🧘♀️🥂
DM to book 🥰
10/08/2026
🎄✨ CHRISTMAS DINNER 2026! ✨🎄
We know it’s only August… but we’ve already started planning THE BEST DAY OF THE YEAR! 🥂🎅🏼💃
🎄 Christmas Dinner 2026
📅 Saturday 12th December (evening)
📍 Corr’s Corner Hotel
💷 £55 per person
We need to confirm our booking, so a £25 deposit is required ASAP.
👉 Please pay your deposit by Friday 28th August in the studio to one of the coaching team.
The Christmas Dinner is open to ALL members, Male Bootcamp clients and PT clients — everyone is welcome! ❤️
Honestly, this is always one of the BEST days of the year and you definitely won’t want to miss it! 🥳🍾🎄
Get your deposit in and get your name on the list! 🙌
Sarah & Gareth ❤️
04/08/2026
𝐂𝐥𝐞𝐚𝐫 𝐩𝐫𝐢𝐜𝐞𝐩𝐨𝐢𝐧𝐭𝐬 😍
One of the most common questions we get asked is “how much”? So we have developed this handy little set of pricepoints to save you the message.
People are usually shocked as to how cost effective we are in comparison to other private studios/gyms ☺️!
Keep information:
➡️ There is no limit to the amount of classes you can attend with us. We even have on-demand pre recorded workouts for home if you’re stuck and can’t make an in-person class.
➡️ We don’t allow posers through the door and have a no mirror studio.
➡️ Our studio is totally private to you for PT. No onlookers and it’s massive (no wee garage)!
➡️ Our head coach Sarah teaches most of the PT and massage therapists in Northern Ireland and still she aims to keep the cost low despite her experience.
➡️ The going rate for a lymphatic drainage massage is £100 and Sarah is massively undercutting everyone else.
➡️ Our coaches are all highly trained with CPDs and qualifications coming out of their ears! Every year they do a minimum of 2 qualifications to keep up to date with new information. Gareth is our in house S&C coach.
➡️ You will never have to change a plate or load a bar on our watch - we look after EVERYTHING! 100% an effective and time efficient workout every time.
➡️ There is no additional cost of use of cupping, dry needling or taping etc as part of your booked deep tissue massage. Never a hidden cost.
➡️ Class members save £5 off all other services.
➡️ We are a small family run business and you better be ready to become part of the family with us ❤️
👌Sign up for a 7 day trial at https://amazonianfit.clubright.co.uk/register (link in bio) or DM ref other services.
Sarah & Gareth xx
📍Valley Business Centre, Newtownabbey
📲 Whatapp 07510 890746
📧 Email [email protected]