Momentum Physiotherapy

🦴 Bone pain isn’t something to “run through.”

As running becomes more popular, unfortunately so have stress fractures😖

Key Points
1️⃣ Location Matters - Some areas are quicker to return to running than others (High Risk vs Low Risk)
(Infographic on slide 2 from .physio highlights these areas at the foot/ankle well)

2️⃣ The onset is gradual - The painful run isn’t necessarily the one that caused the damage.

3️⃣ Early Diagnosis & Management will prevent further damage

Hopefully better education around these injuries can reduce incidence and therefore headaches amongst runners 🏃‍♂️

📍 Momentum Physiotherapy
📞 07701300301

We know we’ve been quiet on socials recently🫣

But we have been very busy in clinic! Helping people move better, feel stronger, and get back to doing what they love. 💪

While our socials might have taken a short break, the work in the clinic certainly hasn’t — and we have the reviews to prove it. Thank you to everyone who trusts us with their recovery and keeps us busy (and slightly behind on our posting schedule! 😅)

Intro - Colm McCabe 👋

What I really enjoy about physiotherapy is the variety of people I get to work with. Whether it’s helping athletes return to the sport they love after injury, or supporting older patients to ease everyday aches and pains while moving confidently. I find it hugely rewarding to help people feel and perform at their best.

Alongside my physiotherapy qualifications, I’m also a qualified personal trainer with a strong interest in strength and conditioning. This allows me to combine rehab and performance training to create well-rounded recovery and exercise plans tailored to each individual.

See you soon, Colm 💙

🎄 Give the Gift of Wellness 🎁

Stuck for a meaningful gift? Our Momentum Physiotherapy gift certificates are the perfect way to show you care. Whether it’s for sore backs, sports injuries, or just some much-needed self-care, this is a gift that truly makes a difference.

✨ Ideal for that loved one that keeps complaining about their sore back
✨ Available in flexible amounts
✨ A thoughtful, practical alternative to last-minute shopping

Give the gift of health, movement, and momentum this Christmas. 🎅
📩 Message us @ 07701300301 to purchase your gift certificate today.

🌟 Good news! 🌟
At Momentum Physiotherapy, we’re pleased to let you know that we accept patients with private medical insurance.

We work with providers such as WPA, AXA, Aviva, Vitality and much more! You can use your policy to access our expert physiotherapy services — helping you recover, move better, and feel stronger, with less out-of-pocket cost.

Have questions about your coverage? Our friendly team is happy to help!

📞 Call us at 07701 300 301 or 📧 email [email protected] to find out more.

What Exactly Is Physiotherapy?

We get asked this a lot — and it’s a great question! Physiotherapy is all about helping you move better, recover faster, and prevent future injuries. It’s a science-backed approach that uses a combination of hands-on techniques, exercise, and education to get you back to doing the things you love.

Whether it’s recovering from a sports injury, easing joint pain, improving mobility after surgery, or tackling everyday aches and pains — physiotherapy works with your body to restore movement and strength.

At Momentum Physiotherapy, we look beyond just treating symptoms. We focus on finding the root cause, tailoring a treatment plan, and empowering you with the tools to stay strong and healthy.

✅ Reduce pain
✅ Improve mobility
✅ Boost performance
✅ Prevent injuries

📍 Based in Glengormley, we’re here to help you move better and feel stronger — every step of the way.

💪 Back in the Game — Stronger Than Ever! 🙌

At Momentum Physiotherapy, we love seeing our patients return to the activities they love — pain-free, confident, and stronger than before.

Whether it’s getting back on the pitch, into the gym, or onto the court, expert physio care plays a crucial role in recovery and performance. We work with you every step of the way, from early rehab to full return-to-sport, helping you rebuild strength, mobility, and resilience.

Don’t just listen to what we say, look above previous patient reviews!— real stories of real comebacks. 🔁🏃‍♂️🏋️‍♀️⚽

✅ Individualised treatment plans
✅ Injury prevention strategies
✅ Confidence to return safely
✅ Sport Specific Rehab

📍Ready to get moving again? We’ve got your back (and knees, shoulders, and ankles too 😉).

📢 Exciting News — Momentum Physiotherapy is Opening August 11th!

We’re thrilled to announce that Momentum Physiotherapy will be opening its doors soon at 29 Ballyclare Road! Whether you’re recovering from injury, managing persistent pain, or looking to improve your movement and strength, we’re here to help you get back to doing what you love — with expert care and a personalised approach.

📍 Location: 29 Ballyclare Road
📩 Contact: [email protected]
📞 Phone: 07701300301

Follow us for updates — and we can’t wait to welcome you in soon!