Struggle 2 Strength Private Gym

6 Week Accelerator 📈

Paddy Reilly - 7.35kg ⬇️

Paddy had been in a rut for a while & reached out to us 6 weeks ago.

We set him some non negotiable targets. Our main focus was fat loss.

Simple basics got these results.

Calorie deficit
Protein Target
Daily Steps
Consistency with SGPT.

Basics over anything.

Nearly 8kg down in 6 weeks with a lot of strength built.

He’s now stayed on as a full time member and we know build on his new habits & reach for new goals.

With our new 6 weeks accelerator around the corner, do you want results like this?

With our accountability, our programming & community. The results you want are a click away!

Whether it’s fitness, fat loss or moving pain free. We have you!

Well done Paddy 🔥

AUG MOTM

Our 5am crew are killing it atm! Two months in a row. Well done Emma Mc

An amazing August for you! Keep up the hard work 💪🏻📈

August @ HQ 🧡🖤

Results 🔥

This one is close to home. My sister Aislíng Ní Cléirigh losing nearly 10kg in fat mass.

Aisling had not done any in gym training since before COVID & with lockdown she took part in the odd body weight zoom.

Aislings confidence, strength & movement have massively increased in the last few months. Learning, developing and smashing movements she massively struggled with. Training doesn’t come easy to her, but she keeps showing up. After chats yesterday I learned that she was very nearly swayed towards fat jabs before reaching out & she’s so glad she never took that road as she feels so much prouder & healthier for it!

Well done sis. But mummy still loves me more 🤪❤️

Keep up the great work 🧡🖤

4 Years ago today we got the keys to the Throne 🔑

Within 3 & a half we opened facility number 2.

📍 Units 4 + 5, The Foundry, 6 Sanda Road, Newtownabbey.

I find it hard to say I’m proud. But genuinely seeing how much we’ve both grown since that picture makes me immensely proud of us both. I couldn’t do anything without Emma!

She hates this picture btw 😂

We go again 🧡🖤

Last Week 🔥 17th August….

A solid week, one to remember 👏🏻

Battle Cancer
Dundalk - Dublin Support
SGPT
Coaching

Ready to build again!