31/12/2021
Finish the year strong. New content coming next year. (Next week really)
Revolution Runners
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UKA qualified CIRF. Available for support, advice, one to one coaching, online coaching and personalised running plans
31/12/2021
27/12/2021
Time to get back at. It’s been a while since my last post but I’m coming back. First up Brokagh Bay 10k complete. Watch out for upcoming posts and promotions
19/05/2021
Wanting to get that extra push or needing advice on training then reach out to the PT team for all your needs, each PT has their own unique training methods and can be contacted directly
FIT365Coaching- Matthew McHaffie
Darren Johnston - RevFit PT
RHolmes.PT Functional Fitness
Strong-Irwin
MH FIT
Revolution Runners
10/05/2021
Contact for details. 8 weeks starting this evening
08/05/2021
Long slow run done in the wind rain and hail. Some craic. Best place to start running is the couch to 5k. That’s where I started when I was 22 stone. Get signed up there’s only a few places left.
07/05/2021
Make the effort or make the excuse. Join up to the couch to 5k program. Limited spaces available.
06/05/2021
New 8 week couch to 5k starts this Monday 10th May. Anyone who started in January give me a shout
27/02/2021
I had a video to upload but even by my standards it was shakey. Last two days of this offer. Anyone currently following a plan the 4 weeks will be added on at the end of your current plan.
25/02/2021
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22/02/2021
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