17/08/2026
ππ‘π ππ:π
π¨π«π¦ πππππ-π
ππ π¬ππ¨π«π π’π¬ π«π-π¨π©ππ§π’π§π π¬π¨π¨π§.
For a π₯π’π¦π’πππ ππ’π¦π π¨π§π₯π², youβll be able to order clothing from ππ:π
π¨π«π¦, π πππ«π’ππ¬ ππ§π ππ:π
π¨π«π¦ ππ¨π°ππ«π₯π’πππ’π§π all in one place.
Keep an eye on our socials. Weβll announce as soon as the store goes live.
08/07/2026
πππ¦πππ« ππ¨ππ’ππ
Just a quick reminder that weβll be open reduced opening hours over the 12th weekend.
If youβre planning to train, please check the opening times and plan your sessions around them.
Weβll be back to our normal opening hours from Tuesday.
01/07/2026
New Kit. Same Standard.
The StairMaster has arrived and is now ready to use.
Whether youβre finishing a session, building your fitness or looking for a new challenge, itβs there waiting for you.
See you on the stairs.
26/05/2026
When the shutters go up training hits different.
Best kind of training session.
Ready to upgrade your workouts?
Hit the link in our bio to join us today.
08/05/2026
No need to overthink it. Pick your weights, move through your work, and finish the week strong. Whether itβs a full session or just getting in and getting it done, the setup is there to keep things moving.
Weekend training doesnβt need to be complicated. Just turn up and put the work in.
If youβre getting your session in this weekend, this is your place to do it.
Click the link in our bio to get started.
06/05/2026
Thereβs always someone close when it matters.
Not just to spot a lift, but to make sure you can train with confidence, push when itβs there, and know youβve got support when you need it.
Thatβs how sessions move properly. Youβre not second guessing, youβre not holding back, youβre just focused on the work in front of you.
Whether itβs a heavy set, a new PB, or just getting through a tough session, youβre not doing it on your own.
If you want to train in an environment where thatβs the standard, come in and see it for yourself.
Click the link in our bio to get started.
05/05/2026
Everything you need, without having to change how you train.
Strength equipment, machines, platforms and space to move, all set up so you can train properly whatever your focus is. Whether you are lifting heavy, building accessories or just getting a solid session in, you are not limited by the space or the setup.
It is a gym that works with your training, not against it.
If you are looking for a place where you can come in and get through your sessions properly, this is it.
Click the link in our bio to get started.
02/05/2026
Just a quick reminder of our May Day Bank Holiday Opening times.
Back to normal from Tuesday.
29/04/2026
Wednesday already! Whatever youβve done so far this week, thereβs still time to build on it. A solid session now can change how the rest of the week looks.
Stay consistent, keep showing up, and keep putting the work in.
If you havenβt been in yet, get yourself down and get a session in.
27/04/2026
Thereβs something about a Monday session that sets the tone. Getting in early, getting your work done, and putting yourself in a better place for the rest of the week.
No need to overthink it. Turn up, train properly, and build from there.
If youβre looking for a place to get your week started right, come down and get a session in.