29/08/2026
Find your flow this September
4 classes. 4 weeks. One Seasons membership.
Choose from our studio timetable and make a little more time for movement, breathwork and you.
Come for the classes. Stay for the community.
September memberships available now.
27/08/2026
September timetable 👀? Who’s ready! Let’s get organised. Book your class today. Also check out our post on our new membership.
26/08/2026
Today we celebrate Women’s Equality Day
A reminder of how far women have come, the voices that paved the way, and the importance of continuing to create spaces where women feel seen, heard, supported and equal.
At Seasons, we believe there should always be a place for everyone.
Because when women rise, communities rise.
25/08/2026
Who’s coming?? Come join us for our final summer yoga and dip at Camlough lake. Saturday 29th of August.Tag a mate and we will see you there! Tickets linked in bio or visit www.seasonscoffeeandstudio.com
24/08/2026
WE’RE HIRING
If you’re dead on, up for a bit of craic, and know how to make a decent cup of coffee (or tea 😜), we want to hear from you!
We’re looking for someone friendly, reliable and ready to join the team at Seasons Coffee Shop, Newry.
Think you’d fit right in?
Drop us a DM or call into the coffee shop for a chat. Even better fill in our form linked in bio
Tag someone who’d be perfect for the job 👇
23/08/2026
More than just a foot massage.
Discover the calming world of reflexology and how this gentle treatment can become part of your self-care routine.
Swipe to learn more 👉
Ready to switch off? Book with Rosemary or Lynn at Seasons. 👣
21/08/2026
🌈 BOLDER. BRIGHTER. UNITED. 🌈
This Pride Weekend, we’re celebrating Visibility, Solidarity & Community right here in Newry.
At Seasons, community is at the heart of everything we do — creating a space where everyone is welcome, everyone belongs and everyone can simply be themselves. ❤️🧡💛💚💙💜
So whether you’re heading to Pride, meeting friends or just stopping by for your caffeine fix…
☕ Coffee tastes better at
Happy Pride Weekend from all of us at Seasons! 🏳️🌈
Visibility. Solidarity. Community
20/08/2026
Finally sharing yoga the way we actually want to.
We're all in!
It's been a week! Stressy + messy but change is always messy!
A mahoosive thank you 😊
19/08/2026
Did you know we offer Therapy Sessions at Seasons?
A calm, welcoming space where you can talk, feel heard and take some time for you.
Whether you’re navigating a difficult season, feeling overwhelmed, or simply need a safe space to talk, support is available right here at Seasons Studio.
DM us for more information or to book a session.