HEAT Health and Fitness

HEAT Health and Fitness

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06/09/2026

Every Monday @ 7pm 🔥

Start your week off with our Women’s Only class.

High energy. Good vibes. A supportive, welcoming environment 🧡

See you tomorrow?

05/09/2026

No experience necessary ❌

Our coaches will keep you on the right track from the moment you open the door 🧡

Photos from HEAT Health and Fitness's post 04/09/2026

Let’s GO!🚀🔥

Our Back to School challenge is live!

If you feel stuck in a rut after summer and want to find your lease of life again - we got you 🧡

90 minutes out of your week to feel fitter, more mobile and more confident 🔥

Available now via the link in our bio.
Limited spaces. Closes Monday 20th Sept.

Photos from HEAT Health and Fitness's post 02/09/2026

Everyone’s got their own way round studio, what’s yours?🔥

Haven’t been yet? Find out with your first class!

🧡 Move at your own pace
🔥 Suitable for any fitness level
🚀 High energy, low impact

Use our PAYG option to try yours, and let us know how you feel!

01/09/2026

We never said it was easy ❌

Just because our classes are suitable for any fitness level, doesn’t mean they’re easy.

Whether you’re starting out, starting over or stepping it up a gear - you move at the level that’s right for you 💯

Our individualised heart rate data allows you to work at your own pace, to meet your own goals - no matter where you’re starting from 🧡

You’ll sweat, smile and ski your way through the class, pushing yourself to greater fitness - and leave feeling even better afterwards.

It might not feel easy. But it’s always achievable.

Why? Because everyone deserves to feel how fit and healthy they can become 🧡

Want your business to be the top-listed Gym/sports Facility in Newry?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


19 Merchants Quay
Newry
BT356AL

Opening Hours

Monday 6am - 8:30am
5pm - 8:30pm
Tuesday 6am - 8:30am
5pm - 8:30pm
Wednesday 6am - 8:30am
5pm - 8:30pm
Thursday 6am - 8:30am
5pm - 8:30pm
Friday 6am - 8:30am
5pm - 8:30pm
Saturday 8:30am - 11:30am