Hybrid Hub NQY

Hybrid Hub NQY

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BRAND NEW PURPOSE-BUILT TRAINING FACILITY & PREMIUM OPEN GYM — FOR STRENGTH, PERFORMANCE, COMMUNITY.

04/09/2026

RUN THE WHARF 5KM | ALFIE BROWN

17:12. 2ND IN AGE GROUP.

ANOTHER HUGE PERFORMANCE FROM ALFIE, WHO CONTINUES TO SHOW JUST HOW MUCH POTENTIAL HE HAS.

AT JUST 20 YEARS OLD, THE FUTURE IS MASSIVE. WITH PLENTY MORE YEARS OF TRAINING, RACING AND EXPERIENCE AHEAD OF HIM, THERE’S NO LIMIT TO WHERE HE CAN TAKE IT.

AND TOMORROW HE TURNS 21.

SO WHAT BETTER WAY TO CELEBRATE THAN A TEAM GAMES BIRTHDAY SPECIAL AT THE HUB.

02/09/2026

FROM THE HUB TO THE START LINE.

ANOTHER BIG WEEK OF RACING FOR THE HYBRID HUB COMMUNITY.

THIS WEEK WE’VE GOT ALFIE BROWN TAKING ON THE RUN THE WHARF 5KM ON THURSDAY EVENING, BEFORE BOBBY BILLINGHURST & SID SIMCOCK HEAD TO TENERIFE FOR HYROX TENERIFE 2026, TAKING ON THE MALE DOUBLES.

DIFFERENT EVENTS. DIFFERENT CHALLENGES. SAME PURPOSE.

MONTHS OF TRAINING COMING DOWN TO THE START LINE.

REPRESENTING THE HUB. GO WELL.

Bobby Billinghurst
Sid Simcock
Alfie Brown

WE’LL BE CHEERING YOU ON.

02/09/2026

THE LACTATE BATH RETURNS.

9 MINUTES. 3 MIN SKI. 3 MIN ROW. 3 MIN BIKE.

MAXIMUM CALORIES. MAXIMUM OUTPUT.

THE TEST IS BACK TOMORROW. SAME FORMAT. SAME DEMANDS. NEW NUMBERS.

TIME TO SEE WHAT THE TRAINING HAS DONE.

WHO’S READY?

Photos from Hybrid Hub NQY's post 30/08/2026

GOOD COACHING COMES FROM KNOWLEDGE.
GREAT COACHING COMES FROM EXPERIENCE.

AT HYBRID HUB, WE SPEND OUR DAYS COACHING MEMBERS, WRITING PROGRAMMING AND PREPARING ATHLETES FOR HYROX, ATHX, KELTX AND EVERYTHING IN BETWEEN.

BUT WE ALSO BELIEVE IN PUTTING OURSELVES THROUGH THE SAME DEMANDS WE ASK OF OUR ATHLETES.

COMPETING OURSELVES GIVES US THE OPPORTUNITY TO EXPERIENCE WHAT OUR MEMBERS EXPERIENCE. THE STRENGTH DEMANDS. THE ENDURANCE. THE PACING. THE FATIGUE. THE PRESSURE. THE UNCERTAINTY. THE MENTAL SIDE OF HAVING TO KEEP GOING WHEN THINGS GET HARD.

IT’S ONE THING TO KNOW THE THEORY AND WRITE A PROGRAMME. IT’S ANOTHER TO STAND ON THE START LINE AND LIVE IT.

EVERY TIME WE COMPETE, WE LEARN SOMETHING NEW. THOSE EXPERIENCES COME BACK INTO OUR COACHING, OUR PROGRAMMING AND HOW WE PREPARE THE ATHLETES WE WORK WITH.

COACH FROM KNOWLEDGE. LEARN FROM EXPERIENCE. UNDERSTAND THE ATHLETE.

28/08/2026

FRIDAY NIGHT AT THE HUB.

BIG TEAM GAMES. BIG TURNOUT.

ROUNDING OFF THE WEEK THE BEST WAY WE KNOW HOW.

THIS IS THE HUB.

27/08/2026

THE NEXT ATHX BUILD STARTS HERE.

WEEK 1 OF OUR NEW ATHX 2026/27 BLOCK IS UNDERWAY.

AFTER OUR OWN COMPETITION DEBUT LAST WEEKEND, IT’S TIME TO GET BACK TO WORK.

THIS BLOCK IS BUILT AROUND THE KEY DEMANDS OF ATHX, STARTING WITH THE FOUNDATIONS: DEADLIFT, SQUAT AND STOH, BEFORE MOVING INTO ENDURANCE AND METCON WORK.

EVERY SESSION IS DESIGNED TO BUILD THE STRENGTH, CAPACITY AND MOVEMENT EFFICIENCY NEEDED TO PERFORM ON THE ATHX FLOOR.

ATHX 2026. ATHX 2027.

THE NEXT BUILD STARTS NOW.

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Location

Address


Prow Park
Newquay