Pilates and Yoga group classes, private tuition and retreats.
14/06/2023
It’s on!
🤍 Breathe With Martin 🤍
Monday 19 June 7-9pm
DM to secure your place
“Breathwork is the fastest and most organic way to destress and overcome anxiety. Learn how to breath more correctly and get a deeper connection with yourself.
It’s for everyone and anyone can do it. It’s a forgotten tool we all can benefit from.
Do not eat 3-4 hours prior and come with an open mind.”
20/12/2022
Still struggling to find the perfect gift? Give the gift of shape throwing! Vouchers available in all denominations:
1:1
X1 £47 🦢x5 £210 🦢x10 £400
Reformer group
X1 £15 🦢 x5 £60 🦢 x10 £100
Mat class
X1 £10 🦢 x5 £45 🦢 x10 £80
DM to buy
05/03/2021
Some good tips for the housewives 👌🏼
https://player.bfi.org.uk/free/film/watch-4-and-20-fit-girls-1940-online?fbclid=IwAR03fYgSMV_ChGAwHhWXqo5mGyfhLjhuwABzyl6aMrbePt0GRuAkWgkLcdw
Watch 4 and 20 Fit Girls - BFI Player Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.
Note to self: Do more Star ✨🖤
25/05/2020
Queenie and I ready. Click to book. Link in bio... and all that jazz
21/05/2020
Zooming Webinar with the inimitable Mary Bowen. What a treat. In the sunshine. On the balcony. Precious lockdown moment indeed ♥️. Many thanks to Mary for being Mary. And to for making these moment possible.
20/05/2020
Have you booked yet? There’s still time... link in bio. Ps have a cold shower first 💦
08/05/2020
Don’t miss this brilliant opportunity to experience the the expertise of Rebecca Dennis, .tree Brought to you via , it’s also a great way to lend your support to this awesome charity. Tagging all you guys who understand the importance of breath work, breath control, and b**b checking! Please share/repost add to stories 🙏🏼
27/04/2020
This week’s Zoom links to join classes are live on the website. Head on over to register - link in bio 🦢😚