WildToes Yoga and Dance

Open level vinyasa flow starts again on the 10th September. Dont be put off by the word 'yoga'...
If you want to feel better in your body, calmer in your mind in a safe and Inclusive environment then come along and join us. Support and increase your mobility, flexibility, strength and mental wellbeing through guided stretches, movement and relaxation. No need to book but please message if you have any questions. I look forward to seeing you all soon, Toni x

After a break for summer, seated yoga is back on the 8th September. It has been lovely facilitating these classes and watching so many of you enjoy them! Come and feel good and be part of a lovely community for a cuppa after the class. All info on the picture. See you there, Toni x

Reminder there is no class this week, see you all next week! 💕

Fab first session today! Come and join the fun next Tuesday! All information on the poster! ✨

**New class!**

Hello September!
Hello new class!

Chair music and movement! Imagine good music, gentle stretches, fun movement and blissful relaxation followed by a cuppa! Absolutely no experience necessary, come move your body in a way that is accessible and feels right for you, leave feeling fab ✨

I am a qualified dance, yoga and special needs teacher with years experience working with people of all abilities including teaching wheel chair users with profound needs - I will use this experience to create a space that is safe and accessible for everyone. There will be suitable options for all bodies with a mixture of upbeat fun movement and slower juicy stretches and calm moments.

Starting Tuesday 23rd September at Indian Queens Victory Hall. 9.30-10.15. Donation based! Message me for more information or just turn up on the day. Toni x

Thankyou to everyone who has come to my classes this year 🧘‍♀️ I hope you have a lovely summer and I will see you in September!
✨ New classes coming so keep an eye out for updates 👀😍

No class tomorrow lovelies 🧘

Unfortunately tonight's class is cancelled, classes will start again next Thursday 16th. A massive happy new year and I will see you all then ❤️

Last session for yoga this year is 12/12
Returning 9th Jan. 🧘🎄

POP UP OUTDOOR YOGA CLASS
Join me this Sunday morning 11/08 for a beautiful outdoor yoga experience in the Pit, Indian Queens.
Start your Sunday through gentle movement & relaxation in nature. Give your body and mind the best start to the day & week ahead.
🔆Weather is looking lovely for now, any changes I will update here.
Everyone welcome regardless of experience.
8.30-9.30
£7
Mats provided but please bring a towel in case the grass is still damp.
See you there 🧘