Shiva Calisthenics, Pole, Yoga & Pilates Studio

WEDNESDAY EVENING CALI 💪🏼💗

Our Wednesday evening class focuses on whole-body awareness, strength and control, combining drills and exercises to help you move better and build confidence 🫶🏼

A great place to start if you’re new to Cali — and just as good if you’re looking to develop your movement further 🤸🏽‍♀️

✨ Work at your own level
💪 Build full-body strength
🤸 Improve awareness & control
🙌 Have fun doing it

Come and get involved — We’d love to welcome you into the studio ☺️

🌈 KIDS CALI WORKSHOP! 🤸‍♀️✨

Our next Kids Cali Workshop is coming up! 💪🏼

📅 Sunday 6th September
⏰ 10am
👧🏼🧒🏽 Ages 5–9(ish)

A fun, relaxed drop-off session where children can come along, make friends, move, climb, jump, balance and have a go at some calisthenics skills! 🥰

No pressure, no experience needed — just come along, have fun and give things a go!

✨Follow the link in bio or head to our website to book✨

Erica Stretch

SEPTEMBER IS HERE AND WE’RE BACK 🎉✨

We’ve got a brilliant line-up of workshops, events and activities coming your way throughout September — whether you’re looking to spend time with your lil one, take a moment for yourself or simply have a lovely time, there’s something for you 💛

To book events, follow the link in bio or head to our website 🙌🏼

🌸 MINI PREGNANCY RETREAT AT SHIVA 🤰🏼

Join us for a beautiful afternoon of connection, relaxation and preparation as you journey towards birth and motherhood. This nurturing mini retreat will leave you feeling informed, empowered and supported 💖

The retreat will be facilitated by Micheline Ferreira- Doula, Pre and postnatal Yoga teacher, Hypnobirthing, Embodybirth and Bellydancebirtheducator ✨

To book, follow the link in bio or head to our website ☺️

Michie Ferreira (Micheline)
sacredbirthcornwall
Unified Soul Collective

OUR AUGUST EVENTS ARE HERE 🌷🌞

As it’s summer, things are a little quieter while everyone enjoys the holidays with their family and friends, but we’ve still got some great events coming up 💗

We’d love to welcome you into the studio 🫶🏼

SHIVA AUGUST TIMETABLE 🌞🌸

Our new summer timetable is here with added classes and courses 😌 We’d love to welcome you into our studio 🌷

Follow the link in bio or head to our website to book 🫶🏼

BEGINNERS YOGA COURSE AT SHIVA ✨🧘🏻‍♀️

Thinking about starting yoga but not sure where to begin?

Shivas got you 🙌🏼

Our 6-Week Beginners Yoga Course is designed for complete beginners or anyone looking to build confidence in their practice. You’ll learn the foundations of yoga in a friendly, supportive environment, with plenty of guidance every step of the way 💖

No experience needed—just bring yourself, wear something comfortable, and we’ll take care of the rest 🫶🏼

💠Starting 22nd July
💠6 week course
💠Wednesdays at 7:15pm
💠£65

🌻To book, head to our website or follow the link in bio 🔮

JULY EVENTS AT SHIVA 🤸🏽‍♀️✨🫶🏼

Come and move with us, we have a lil something for everyone this summer 🌞

Link in bio to book or head to our website 🌷

💠 For Kids Yoga contact Erica Stretch
💠 For Transformational Breath contact Keira Jose