At Pilates offers classes and individual tuition to all ages and abilities in the Saffron Walden area.
30/08/2015
Ever wondered what the difference between Yoga and Pilates is? Wonder no longer...
How to Choose Between Yoga Vs Pilates Are you deciding whether to book yoga class or pilates class? Are you confused about the differences between these two? This article will give you the answers you need in order to make an informed choice!...
29/08/2015
We offer 1-2-1 training in the comfort of your own home. There's no excuse not to try Pilates. Get in touch!
28/08/2015
What actually is "core strength" and why will it improve your performance in every other sport? http://buff.ly/1MQgGTh
27/08/2015
What a beautiful day this has turned out to be. You could even catch some rays while doing the Hundred