Curves Newport East

Curves Newport East

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The Curves workout combines Strength Training with cardio activity and stretching all in 30 minutes to develop lean muscle, burn fat & tone your body.

08/09/2026

๐Ÿ’š๐Ÿ’œ ALL GREEN! ALWAYS AMAZING!๐Ÿ’œ๐Ÿ’š

Huge congratulations to our wonderful Deb & Elizabeth for absolutely SMASHING their Curves Smart targets!๐ŸŽ‰๐Ÿ‘๐Ÿ”ฅ

Thereโ€™s nothing better than seeing that screen light up with ALL GREEN! ๐Ÿ’š๐Ÿ’š๐Ÿ’š Itโ€™s proof that all those workouts, all that effort and all that determination are paying off! ๐Ÿ’ชโœจ

Our Curves Smart system gives you personalised targets to help you keep progressing, getting stronger and challenging yourself every time you step onto the circuit. ๐Ÿš€

And these ladies are showing us exactly what happens when you put in the work and believe in yourself!๐Ÿ™Œ๐Ÿฅฐ

๐ŸŒŸ Set your targets & Be consistent
๐Ÿ’ช Put in the effort.
๐Ÿ’š SMASH those greens!
๐ŸŽฏ Celebrate your progress!

Well done Deb & Elizabeth โ€” you are both absolutely CRUSHING IT! ๐Ÿฅณ๐Ÿ’œ

Who else is ready to chase those greens this week? ๐Ÿ‘€๐Ÿ’š

๐Ÿ’œ๐Ÿ’š

07/09/2026

๐ŸŽ‰๐Ÿ’œ 700 WORKOUTS FOR SARAH!๐Ÿ’œ๐ŸŽ‰

WOW Sarahโ€ฆ 700 workouts at Curves Newport!๐Ÿ‘๐Ÿ”ฅ What an amazing achievement! ๐Ÿฅณ

700 times youโ€™ve chosen to show up for yourself put in the work and make your health and wellbeing a priority. ๐Ÿ’ชโœจ

Itโ€™s not just about the number of workouts either โ€” itโ€™s about all the strength, confidence, energy and progress youโ€™ve built along the way! ๐Ÿ’œ

Sarah, your commitment and consistency are truly inspiring, and we absolutely LOVE having you as part of our Curves family. ๐Ÿฅฐ๐Ÿ™Œ

๐ŸŒŸ 700 workouts stronger!๐ŸŒŸ

Congratulations Sarah โ€” you should be incredibly proud of yourself! ๐Ÿฅณ๐Ÿ’œ Hereโ€™s to the next milestone! ๐Ÿ’ช๐ŸŽŠ

๐Ÿ’œ

05/09/2026

๐ŸŽ‰๐Ÿ’œ 300 WORKOUTS FOR OUR LOVELY ELAINE!๐Ÿ’œ๐ŸŽ‰

What an amazing achievement, Elaine! ๐Ÿ‘๐Ÿฅณ

300 workouts is something to be incredibly proud of! ๐Ÿ’ชโœจ It represents 300 times youโ€™ve made the decision to show up for yourself, keep moving and invest in your health and wellbeing. ๐Ÿ’œ

Your consistency, dedication and determination are truly inspiring, and we absolutely love having you as part of our Curves Newport family! ๐Ÿฅฐ๐Ÿ™Œ

Hereโ€™s to celebrating everything youโ€™ve achieved so far and looking forward to all those workouts still to come! ๐Ÿฅ‚๐ŸŽŠ

๐ŸŒŸ 300 workouts stronger!๐ŸŒŸ

Congratulations Elaine โ€” we are SO proud of you!*๐Ÿ’œ๐Ÿ’ช๐ŸŽ‰

๐Ÿ’œโœจ

Photos from Curves Newport East's post 04/09/2026

Every transformation starts with one decision. ๐Ÿ’œ

Not a dramatic before-and-after, just choosing yourself, showing up, and feeling stronger every day.

At Curves, itโ€™s simple: no pressure, no judgement, just a 30-minute workout and a community that supports you from day one.

Because when you choose YOU, everyone benefits.

โฐ Offer ending soon: JOIN FOR 26* โ€“ limited availability.

04/09/2026

๐Ÿ’š๐Ÿ’œ DID YOU KNOWโ€ฆ?๐Ÿ’œ๐Ÿ’š

Our Curves programme is even more fun and even more motivating โ€” when you do it with a friend!๐Ÿ‘ฏโ€โ™€๏ธ

And what better workout buddy could you have than your Auntie & Niece duo! ๐Ÿฅฐ๐Ÿ’ช

Our lovely Heather & Georgia have been smashing their CurvesSmart workouts and achieving those all-important ๐Ÿ’šALL GREENS! ๐Ÿ’š

Thereโ€™s something special about having someone beside you to encourage you, challenge you and celebrate your wins with! ๐Ÿ™Œโœจ

You turn up togetherโ€ฆ
You work hard togetherโ€ฆ
You get stronger togetherโ€ฆ
And you celebrate those GREEN lights together!๐Ÿ’š๐Ÿ’š

๐Ÿ‘ Well done ladies โ€” youโ€™re a fantastic team! ๐Ÿ’œ

Who would you bring along as your Curves workout buddy?๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘‡

Take advantage of our new limited time offer-
Call today on 01633 277223 or DM us to book your buddies FREE consultation

๐Ÿ’œ๐Ÿ’š

03/09/2026

Took a summer break? Your results are ready to return, and Curves is here to support you! ๐Ÿ’œ

This is your reminder that real progress starts when you choose yourself, and with a coach always by your side, you will never be alone on your journey!

02/09/2026

๐ŸŽ‰ Happy 70th Birthday, Gwyn! ๐ŸŽ‚๐Ÿ’œ

Today weโ€™re celebrating one of our wonderful Curves members, Gwyn, on her 70th birthday! ๐Ÿฅณ

One of our members said to Gwyn today, โ€œIsnโ€™t it great that you can still move well and workout at Curves on your 70th birthday?โ€

Gwynโ€™s reply was simply perfect:

โ€œI can move well and work out on my 70th birthday because of Curves!โ€๐Ÿ’ช๐Ÿ’œ

And we couldnโ€™t agree more! ๐Ÿ™Œ

Gwyn is a long-standing member of our Curves family, and it certainly shows. Her strength, fitness and determination are a fantastic example of what consistency and keeping active can do. At 70, sheโ€™s still showing up, working out and inspiring the women around her! ๐ŸŒŸ

So today, Gwyn, weโ€™re not only wishing you a very Happy 70th Birthday, but also congratulating you on spending your special day doing what you love โ€” working out with your Curves family! ๐Ÿ’œ

Hereโ€™s to you, Gwyn, and to many more years of moving well, feeling strong and keeping fit! ๐Ÿฅ‚๐ŸŽ‰

Happy Birthday! ๐ŸŽ‚๐Ÿ’๐Ÿ’œ

Photos from Curves Newport East's post 02/09/2026

At Curves, we know that real progress begins with clarity, because when your goal is specific, realistic, and personal, everything becomes possible! ๐Ÿคฉ

Thatโ€™s where your monthly coaching session comes in: your coach will help you define what success looks like.

Together, weโ€™ll break it down into simple steps and create a plan that fits your life.๐ŸŒธ

โœจ Have you booked your session yet? You bring the goal, weโ€™ll bring the guidance. ๐Ÿ’œ

01/09/2026

๐ŸŽ‰๐Ÿ’œ WOW PAMโ€ฆ 1,600 WORKOUTS!๐Ÿ’œ๐ŸŽ‰

What an INCREDIBLE milestone!๐Ÿ‘๐Ÿ”ฅ

Pam, 1,600 workouts is a phenomenal achievement and a true testament to your commitment, consistency and determination๐Ÿ’ชโœจ

Thatโ€™s 1,600 times youโ€™ve chosen to show up for yourself, get stronger and invest in your health and wellbeing. ๐Ÿฅฐ๐Ÿ™Œ

Youโ€™ve proven that consistency really does add up โ€” one workout at a time, one circuit at a time, one achievement at a time! ๐Ÿ’œ

We absolutely LOVE celebrating these milestones with our members, and we couldnโ€™t be prouder of you, Pam! ๐Ÿฅณ๐ŸŽŠ

Hereโ€™s to the next milestoneโ€ฆ because youโ€™re not stopping here! ๐Ÿ˜‰๐Ÿ’ช

๐ŸŒŸ 1,600 workouts strong!๐ŸŒŸ
๐Ÿ’œ Congratulations Pam!๐Ÿ’œ

๐Ÿ’œ๐Ÿ’ชโœจ

01/09/2026

๐Ÿ’š WHAT IS CURVES SMART? ๐Ÿ’š

Ever wondered what those green lights mean during your Curves workout? ๐Ÿ‘€๐Ÿ’ช

CurvesSmartยฎ is your personal coaching system built into your 30-minute workout. It uses your individual strength and fitness levels to create personalised targets just for YOU! ๐ŸŽฏ

As you work around the circuit, CurvesSmart gives you instant feedback so you know when youโ€™re working at your target level โ€” and thatโ€™s when you see GREEN! ๐Ÿ’š

It tracks your performance and progress, helping your workout grow with you as you get stronger.๐Ÿ’ชโœจ

So an ALL GREEN workout means youโ€™ve hit YOUR personal targets โ€” something to be incredibly proud of! ๐Ÿ™Œ๐Ÿ’š

๐Ÿ‘ Well done Amanda on your amazing ALL GREEN achievement!๐Ÿ’œ

๐Ÿ’œ๐Ÿ’š

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Location

Telephone

Address


Unit 13 Leeway Industrial Estate
Newport
NP194SL

Opening Hours

Monday 8:30am - 12pm
3:30pm - 7:30pm
Tuesday 8:30am - 12pm
3:30pm - 7:30pm
Wednesday 8:30am - 12pm
3:30pm - 7:30pm
Thursday 8:30am - 12pm
3:30pm - 7:30pm
Friday 8:30am - 12pm
3:30pm - 7pm
Saturday 8:30am - 12pm