Amanda's Fitness

https://mailchi.mp/73a522f569e3/fitness

Fitness

https://mailchi.mp/5846179d36f5/june-fitness

June Fitness

https://mailchi.mp/db42adc6569f/spring-fitness-2

Spring Fitness -2

https://mailchi.mp/b3b366e8ddde/spring-fitness

https://mailchi.mp/a6626ff3b12d/happy-new-year-2026

Happy New Year 2026

https://mailchi.mp/44443bb908bf/happy-christmas

Happy Christmas

https://mailchi.mp/9c5d4a940d8b/november-fitness

November Fitness

Pilates Classes start back Tuesday, Mat, Chair and Balance.

Pilates classes start back on Tuesday 16th September. I have a couple of spaces in each class. 9.30 am, 10.30 am and 6.30 pm mat Pilates and 11.30 Chair Pilates.
Please bring a mat and a small head cushion, first class £5.
Want to know why Fitness Pilates is one of our most popular classes?
Fitness Pilates is designed to stretch and strengthen all your major muscles and joints.
It’s great for improving your body shape and tone
It can ease general aches, pains and stiffness in joints and muscles
It can improve flexibility and mobility
It encourages better posture and balance
It strengthens the core
It promotes and teaches back care
It’s also a very relaxing workout, great for giving yourself time out from a busy schedule and creating a bit of head space.
Fitness Pilates addresses every part of your body, including the mind, simply stand on its own merit.

https://mailchi.mp/136f47f89405/september-fitness

September Fitness