Personal Trainer 1-1 & Online Block Buy Options Available
05/05/2023
Client spotlight! 👏
14 Pounds down for Mel over the last 10 weeks!
We introduced and regulated a daily step count goal, monitored caloric intake at a regular number daily, resistance training sessions and cardio too.
Amazing progress made through hard work and consistency.
DM or email for inquiries for training and sessions 📩
05/05/2023
Client spotlight! 👏
14 Pounds down for Mel over the last 10 weeks!
We introduced and regulated a daily step count goal, monitored caloric intake at a regular number daily, resistance training sessions and cardio too.
Amazing progress made through hard work and consistency.
DM or email for inquiries for training and sessions 📩
05/12/2022
DM or email me for further information, I'm here to help. Just a message away!
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Here is Mel, hitting a 100kg back squat for 4 with ease 💪
Her personal best to date. I have been working with Mel for a few months now and I have seen her improve massively.
I can't commend her enough, Mel really puts in the work and gives it her best every session. Great progress so far and more come. 🏋♀️
Dm for inquiries about training and sessions 📥
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