27/04/2026
Great turn out this evening for the Body Blast class, well done everyone đź’Ş
I am a local fitness expert offering a range of classes and personal training services within the community.
All classes are suitable for a range of ages and abilities and I support everyone on their fitness journey to being healthier and stronger.
27/04/2026
Great turn out this evening for the Body Blast class, well done everyone đź’Ş
Everyone welcome to attend my Body Blast fitness class at Ridgeway Community Centre this coming Monday. 5:30-6:30pm. ÂŁ6 per class.
It’s a fun and challenging one hour session catered to all fitness levels and abilities.
Message me for further details and to book your space.
31/03/2026
A great class today for the Women’s Institute in Blaenavon.
We focused on seated, safe but fun exercises using bands, dumbbells and body weight.
If your group would like information about how I can offer tailored exercise sessions please get in touch.
30/03/2026
Great class last week and we’re back tonight with Body Blast 5:30-6:30pm at the Ridgeway Community Centre.
We’ll be incorporating some Boxercise into the session tonight. All equipment provided.
ÂŁ6 per person. Please message me with any questions and to book your space.
27/02/2026
Body Blast returns this coming Monday 2nd March at Ridgeway Community Centre, 5:30-6:30pm.
Everyone welcome to come along and give it a try. It’s a fun and challenging one hour session catered to all fitness levels and abilities.
ÂŁ6 per class. Message me for further details and to book your space.
Great first Body Blast class last week! I'll be back tomorrow 5:30-6:30pm, ÂŁ6 per class. Click on the 'Book Now' option to secure your space or message me direct.
10/10/2025
Thanks to those who have booked their space for my first Body Blast class on Monday.
I can accommodate a few more if anyone is interested in joining and giving this fun workout a try đź’Ş
Message me to book and for further information.
12/07/2025
🥊 Parkinson’s Boxercise Reminder! 🥊
Join us every Tuesday, 12:30–1:30pm at Lliswerry Baptist Church for our energising Boxercise session designed specifically for people living with Parkinson’s.
It’s a great way to improve strength, balance, and coordination – and have fun doing it! 💪
📍 Lliswerry Baptist Church
🕧 Tuesdays | 12:30–1:30pm
👟 All abilities welcome!
Come along and give it a try
For further details contact 01495 769264 or email [email protected]
23/06/2025
Happy Birthday to one of my lovely clients, Jackie, 102 years today, and still training hard đź’Ş
29/05/2025
I’ll be leading a Boxercise for Parkinson’s class every Tuesday 12:30-1:30pm at Lliswerry Baptist Church.
First class starts this coming Tuesday 3 June.
If you or anyone else you know living with Parkinson’s would like to attend please let me know.
🥊🧠New Parkinson’s Boxercise Class – Starting 3rd June in NEWPORT!
We’re excited to launch a brand-new Boxercise class designed for people living with Parkinson’s – combining movement, coordination, and fun in a supportive environment.
đź—“ Starts: Tuesday 3rd June
📍 Lliswerry Baptist Church, Newport
đź•’ 12.30-1.30pm
đź’™ Suitable for all abilities
Join us to improve strength, balance, and confidence – and meet others on a similar journey.
📞 To book or learn more: 01495 769264
đź“§ [email protected]