Boogie Bounce IOW & Fitness Pilates

Boogie Bounce IOW & Fitness Pilates We help you feel confident & strong through rebound & fitness pilates workouts. Join our fun and inclusive community. Burn fat & be fit 🔥
Book here 👇

25/09/2026

Friday done right ✅💪🏽🫶🏽

A huge well done to our Friday crew this morning!!

See you all next week 😀

Why group exercise matters? Last night reminded me that group exercise is about so much more than getting fit 🫶🏽Yes, we ...
22/09/2026

Why group exercise matters?

Last night reminded me that group exercise is about so much more than getting fit 🫶🏽

Yes, we bounce, sweat and challenge ourselves, but we also laugh, encourage each other, make friends and create a real sense of community.

On the days you don’t feel like coming, there’s always someone there to lift you up. And sometimes that one hour can be the best part of your week.

These people are incredible. Every single person brings something different to the room, and together they create something that you simply can’t get from exercising alone.

You don’t have to be fit, coordinated or know anyone. Just turn up, we’ll do the rest
together. 🥰❤️👊🏽🙏

21/09/2026

🚨WIN 6 FREE CLASSES 🚨 ✅

Like & share this post to be in a chance to bag yourself 6 free classes!!

You can choose either Boogie Bounce or Fitness Pilates 🙌🤩

Good luck 🤞🏽

We will announce the winner on Friday 25th 🫶🏽🔥

18/09/2026

🎥 I think we need to have a little chat…

I’m starting to think Fitness Pilates sounds far too sensible for what actually goes on in this class… 😂

Because Fitness Pilates is about much more than just the fitness! 🤣
We laugh, chat, move and have fun.

So perhaps we should rename it:

✨ Friday Morning Fun Club�💬 The Friday Morning Chat Club�👯‍♀️ The Friday Morning Mums Club�😂 Chat, Laugh & Pilates�💪 We Came for Pilates, Stayed for the Social�🧘‍♀️ Stretch, Strength & Shenanigans�☀️ Friday Feel Good Club

What do you think we should call it? 😂

Every Friday morning 9.30am at Camp Hill Community Hall.

Come along for the Pilates…and much more 😏! ❤️

02/09/2026

You can become what you want…. Go get it!! 🤣❤️

01/09/2026

A little reminder… You don’t have to be perfect to belong in a fitness class 🤍

Yes… I fell over 😂

And do you know what? That’s OK.

Fitness isn’t about getting every move right, looking graceful, or being the person who never wobbles. It’s about showing up, trying, laughing when things don’t go to plan, and having another go.

So if you’re worried about joining a class because you might get something wrong, lose your balance, or feel like everyone else knows what they’re doing…

Come anyway!!

You’re allowed to wobble.�You’re allowed to make mistakes.�You’re allowed to fall over.�And you’re absolutely allowed to laugh about it. 😂

Fitness is for real people.Not perfect people. 💫

Pilates ❤️

29/08/2026

🚨🚨 We ONLY have 4 spaces left for our Friday morning Fitness Pilates class!!

⏰ Launching Friday 11th September.
⏰ 9.30am.
🚘 Camp Hill community hall.

Have you booked yours yet❓

Limited spaces available, don’t miss out for September!

Grab your space via
📲 www.boogiebounce-iow.com 📲

See you there strong people 💪🏽💪🏽🫶🏽🔥✅

28/08/2026

How can the Pilates ring help aid you while performing a press up❓

It helps take some of your body weight off your hands and gives you a spring like boost on the way back up ✅

Why do we use it❓

It makes full range push ups more accessible so you can build upper body and core strength without straining.

How do we progress the move❓

We start kneeling, then raise one leg to the sky and finish with both knees off the ground.

Give it a try at home or take one of our classes to get a stronger upper body and core 💪🏽💪🏽

Weekly Fitness Pilates in Newport and ryde!
And don’t forget our NEW FRIDAY MORNING class starting 11th September 😃✅

📲 Book at www.boogiebounce-iow.com 📲

26/08/2026

“No one my age will be there”

Fitness classes are for everyone, no matter your age!!

Our classes range from teens to late 60’s!!

We might all be working at a different fitness level but we are all working 😀🫶🏽🔥

Moving our bodies and having fun!!

The last one in the videos my fav 🤣🤣

Address

Newport
PO302AX

Telephone

+447763889342

Website

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