Thrive Yoga & Sound

Thrive Yoga & Sound Yᴏɢᴀ Iɴsᴛʀᴜᴄᴛᴏʀ & sᴏᴜɴᴅ ᴛʜᴇʀᴀᴘʏ ᴘʀᴀᴄᴛɪᴏɴᴇʀ
Yᴏɢᴀ Aʟʟɪᴀɴᴄᴇ Iɴᴛᴇʀɴᴀᴛɪᴏɴᴀʟ Rᴇɢɪsᴛᴇʀᴇᴅ |
1 ᴛᴏ 1 ᴏʀ Gʀᴏᴜᴘ Sᴇssɪᴏɴs

• Revolved Downward Facing DogAlso known as Twisted Dog 🐕 • Benefits • ✨strengthens wrists, arms, shoulders✨improves spi...
24/09/2026

• Revolved Downward Facing Dog
Also known as Twisted Dog 🐕

• Benefits •
✨strengthens wrists, arms, shoulders
✨improves spine mobility (especially thoracic spine)
✨stretches obliques strengthens glutes ✨strengthens spine

Feels good in the body 😍

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Newmarket

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