Brett McCarten Coaching

When someone starts with me, I ask them to fill out a pretty detailed form.

In that form, I ask them "why me?"

Why have I been chosen by you to help you progress?

Now this isn't something to give me a confidence boost - it's a real reflection of what we've both agreed upon before starting.

Whether it be:
Values
Similar current situations
Experience
History of results
Or more.

But what makes a good coach in the first place?

Do you agree or disagree with my post? What have I missed?

It was very easy to sit and feel sorry for myself when I was in a moon boot...

Could barely get any steps, and when I tried, it felt like the step counter was going backwards.

I was training but the scale was going a little quicker than I wanted.

So here's what I'm doing now.

With Florida round the corner, I need to mange my expectations.

Im not expecting to be shredded in 3.5 weeks, but this is what I can do.

Had a few messages lately about spaces & working with me.

A few coming from different gyms too 👀

Whilst I'm absolutely honoured, I really do have limited spaces. I'm absolutely capped currently with no room for manoeuvre.

Here is what I've got:

Available from Mid October / 1st November:
FIVE 1:1 online coaching spaces

🚫 I AM COMPLETELY FULL FOR IN-PERSON SGPT 🚫

After the five online spaces have gone, you'll be added to a wait list (which can also apply for SGPT but may take longer) - which will require a very small deposit to be first reserve when someone cancels.

One in, one out.

So if you want direct coaching, 1:1, everything written and based around YOU ...

I would ask you to reach out as soon as you possibly can.

Because from the end September, I won't be responding to enquiries to a couple of weeks due to set ups and being away.

The time is now.

CLIENT SPOTLIGHT:

Dan used to grief me saying I would only post his outtakes....

But this is someone who has gone from strength to strength since we started coaching - and I struggle to let his ego know it! 😂

Since joining our Small Group sessions almost nine months ago, he has:
✅ Lost over two stone
✅ Took my place in the Hybrid Games and smashed it!
✅ Taken my place for the upcoming Great North Run
✅ Lifted his old 1RM on Deadlifts.... for 3 🤷🏼‍♂️

Rumour has it if he gets his way, he'll take my place as Washington's top PT in JD Gyms 👀👀

And we're thinking BIG for the future too.

This is a man who is the absolute life of any session he's in, and is a pleasure to be around.

Excited to see what he does next.... because there's already rumblings about Man Engineered 👀

Big love for you Dan 🙌🏻♥️ but don't let it go to your head...

If you focus one three things, you focus on nothing.

Trying to be a jack of all trades will often kead to being a master of none.

You can absolutely be an all-rounder, but for everyday people like you and me (and not full-time athletes) that comes at the expense of being really really good at something else.