Fully qualified personal trainer and fitness instructor based at the Village Gym in Newcastle.
27/08/2026
“I thought you were on holiday!?”🤷♀️
“ I am but I still need to train- consistency is key after all!” 😉 💪
Today’s session: Pull day with core, followed by a swim and recovery on the Hydro massage bed after yesterday’s long run. I do occasionally wear ‘normal’ clothes too, as you can see!” 🤣
25/08/2026
Another fab morning of classes: Les Mills Yoga, Group Reformer, Aqua, Nice and Easy and LM Pilates; thank you for joining me. 🙌🏻
That’s me off for a week’s annual leave now though not exactly off for a rest; Great North Run being just around the corner and all! 🏃♀️
Some classes are covered but there are some cancellations, so check you app and I’ll see you in a week. 💝
24/08/2026
❤️What a great day of classes! ❤️
Thank you if you joined me for this morning for Group Reformer and H2O Fit, or this evening for Les Mills Shapes, Aqua or Group Reformer. 🙌🏻
Positive vibes, loads of hard work and progress 💪; and I’m definitely feeling better for it- hope you are too! 😉 Last classes with me tomorrow before my week’s annual leave- maybe see you there! 😍
18/08/2026
Thank you to those who keep showing up. 🙌🏻
Sometimes it takes a lot of courage for someone to walk into the gym, or a class or to sign up for PT. Some days are tougher than others but looking after your physical and mental wellness is key. 🫶 Fab morning of classes today; Les Mills Yoga, Reformer, Aqua, Nice & Easy and LM Pilates; thank you for showing up. 💝
Yesterday was a Reformer day! Did a Reformer Pilates class in the morning and then used our beautiful studio to practise Les Mills Reformer for my certification video and plan for my Group Reformer classes. 💝 Might see you there. 🫶
07/08/2026
Another great week of classes, but also another busy week so treated myself to a recovery session on the Hydromassage bed after work. 💝
Thank you to those who joined me in classes or for PT this week👍💪
Next up for me: Les Mills Reformer training this weekend. Home and rest now though. 🧘♀️
The Teaser, (in Reformer or on the mat), strengthens your deep core muscles, develops your balance and co-ordination and improves spinal mobility and alignment. 💪 Also, remember, in any class you can work at your pace and choose the options that work for your body. 💝
23/07/2026
Who doesn’t love a Teaser?!? 🤷♀️😉
Thank you to those who joined me in Group Refomer this morning or this afternoon; you were all amazing. 🙌🏻 Regulars making great progress and lovely to see some newbies trying it for the first time. Village members, have you used your free taster yet?
Loving teaching this new class in our beautiful Reformer Pilates studio. 🩷
15/07/2026
🤷♀️Well not to be…next time! 🏴
Still had a lovely evening of classes; LM Pilates , LM Yoga, and special shout out to my H2O crew who got in the spirit with the football tunes! ⚽️
See you in two years for the Euros then! 🤣