Ben Young Personal Training

I’ve coached Chris for over a year now, and the progress he’s made has been incredible! 👏

The changes in his physique speak for themselves, but his progress inside the gym has been even more impressive. He’s now lifting 4X the weight he was when we first started, all while maintaining great form and technique. 💪

The knowledge and experience he’s built along the way has played a massive part in his success. He understands his training, works hard and stays consistent — which is exactly why these results will continue! 📈

Brilliant work, Chris 👏🔥

BECOME YOUR BEST.

With summer around the corner ☀️ 👀next month I will be launching another successful program that has worked perfectly this year! With my 10 years of experience I have the knowledge, creativity and adaptability to give you the perfect plan you need! This programs main targets are:

- Physique/weight loss
- Performance (Strength and fitness)
- Healthy lifestyle
- Wellbeing
- Positivity
- Happiness

The best part about this program is that once its completed it’s not over!! 💪🏽 You will have all the knowledge, experience and confidence within yourself to continue making the next level progress you’ve already made 🙌🏽

🚨 5 SPACES AVAILABLE 🚨

HYROX INCOMING 👊🏼

4 weeks more weeks of training before a deload week and race 🏁 feeling good😁

weightloss

Some outstanding working from Alfie 👏🏽

- Weight Loss
- Muscle Gain
- Stronger
- Fitter

Well done 👏🏽 and still more to come 💪🏽

weightloss

PROJECT 90.

Programme Focus:
- Weight Loss
- Physique
- Knowledge & Confidence
- Lifestyle

How will this be achieved? MY APP!
- Full nutrition plan
- Barcode food scanner
- Exercise videos with guidance technique

Coaching:
- 7 days a week support
- Weekly check ins
- Quality 1to1 coaching sessions

☝️30 days of heavy training ✔️

💪

OUTSTANDING 💪🏽👏🏽

Some outstanding work from Reiss Elliott over the past 3 months. Fantastic progress in physique as well as perfect form in the gym helping his progress continue every week!

2025 ✅
MASSIVE THANK YOU TO EVERYONE 🙏🏻

BECOME YOUR BEST

January I will be starting my Become Your Best Program that has seen outstanding results from every person who has completed it. In 16 weeks you can go from someone who is inexperience, low in confidence, unfit and not happy in your physique too a fit, athletic confident, consistent trainer in fantastic shape and feeling the best you’ve ever felt!

I have 5 spaces available for the program which is launching January!

Sign up now and start your 2026 prepared and ready to achieve the goals you’ve always wanted 💪🏽

🚨 ATTENTION 🚨

Training package launching next week! A chance to achieve those goals you’ve always wanted to achieve AND gain the knowledge, confidence and motivation to continue achieving more 💪🏽

KEEP YOUR EYES OPEN LIMITED SPACES 👀