Myoga

Sunday Sound bath ✨✨. Best place to be on a cold winters day to soothe those frayed nerves . #hotpodyogajesmond .

Few pics from our January Yoga Day .
PEACE, CLARITY, STRENGTH , BALANCE , EXPANDED AWARENESS , FUN , PLAY , UNITY . PHEW ! We did it all ! I just love these day retreats and the energy, enthusiasm and open mindedness of my students.
Thank you guys for making yesterday such a wonderful day . And thank you Izabela Jankowka for the wonderful workshop .
If you’d like to deepen your yoga practice and learn more about the different aspects of yoga I’d love you to join us .
See link below for future dates .
https://www.myoga-newcastle.co.uk/northumbria-yoga-day-retreat

Another amazing yoga retreat today. It’s been a really busy year and I’ve been teaching a lot lately and I mean , a LOT 😤. But I’ve never felt so fulfilled. ❤️ My heart has never been more full (in terms of teaching ) This is because of you . Teaching Yoga is such a joy. And the feedback I get , reminds me of why I do what I do. Your lovely comments and random gifts . 🥰. I feel so lucky to have ; such wonderful students , inspiring teachers, places To work and such supportive family and friends.
As we head into the end of this year , I just wanted to take a moment to say a big thank you to my wonderful yoga students. Your presence and dedication inspire me to learn more and strive even harder to be the best yoga teacher I can be .
You teach me so much.
Thank you for your friendship and for trusting me with your practice. I'm so grateful you choose me to teach you .
Now I have a few weeks to rest as I take a holiday .
Wishing you love and light for December and Christmas. 🙏🏼

https://www.myoga-newcastle.co.uk/northumbria-yoga-day-retreat

💛

Conditioned female cold water dippers/swimmers needed Friday morning (18th Nov) at Seaburn Beach.
Time options available from 6am - please see booking link.

You will be required to dip in the sea (upto the shoulders) and remain in the water for 5 minutes wearing only a swim costume or bikini (no gloves or boots).

This project will be filmed by danprincephoto 🙌🏼

Any questions about the project please contact Bridie Bridie’s Bombs

For more info including follow link below
https://wildseawomen.com/cold-water-project

These are a few of the pics from last Saturdays Yoga Day Retreat . These are so much fun and at the same time wonderful for both your mental and physical health .
December and January Retreats are fully booked and I’m now taking bookings for March and April .

For more details of these and my other retreats and classes please check out my website .

https://www.myoga-newcastle.co.uk/northumbria-yoga-day-retreat

Hi . Little reminder . There is no Thursday vinyasa class Great Park Community Centre this week . But we’re back the following Thursday as usual . See you all soon . 🙏🏼

Arhhhh I love these yoga days. 🙌
A few pics from our September Yoga Day Retreat . What a fantastic day of fun, laughter, learning , meditation, yoga, pranayama and connection.
Not one teacher but three teachers 🧘‍♀️🧘🏻‍♀️🧘🏻‍♂️. Big thanks to FOM Yoga and David Atkinson Yoga & Thai Massage for helping to make yesterday such a special day .
We have two retreats left until the end of the year. - 22nd October and 3rd December.
These days really are a fantastic opportunity to take your yoga practice to another level , with a range of different yoga
practices and workshops .
Places are limited and are filling up fast .
Please contact me to book a place ASAP.