the_pilates_bar

🍂 Autumn is nearly upon us… so why not make movement part of your new-season routine?

At our Reformer Pilates studio, we believe movement should be something you look forward to, never something that makes you feel like you don’t belong.

With small classes, a friendly studio environment and structured sessions that progressively build, our classes are designed to cater for all abilities. Whether you’re completely new to Reformer Pilates or looking to develop your practice, you’ll never feel out of place.

Come as unapologetically you. Move at your own pace. Challenge yourself, build strength, improve mobility and, most importantly, invest in your own wellbeing. 🤍

And when you invest in yourself with us as part of Northern Edge Sports, you’re also helping us invest in the wellbeing of others.

This summer, we’ve had the privilege of working alongside SPARCS, a community whose primary focus is supporting the wellbeing of children with Special Educational Needs (SEN). It’s just one example of how movement, sport and wellbeing can reach far beyond the studio walls.

So, as the leaves begin to turn and a new season begins, why not make you part of your routine? 🍂

Small classes. Progressive movement. A welcoming community. A healthier you.

📍 The Pilates Bar
✨ Come exactly as you are.

September at the studio is calling… 🤍

We’ve worked hard to create a warm, welcoming and supportive space where everyone feels they belong — whatever your experience, ability or Pilates preference.

From mat to reformer, our varied timetable means there’s something for everyone, with different class styles to keep your practice fresh and enjoyable. Our amazing, time-served instructors each bring their own teaching style, personality and passion, while our studio is designed to support accessibility and make Pilates feel truly inclusive. 🫶

Our September timetable is now available to view, with bookings opening at 8am this Sunday

Whether you’re already part of our studio family or you’ve been wondering who we are and what we’re all about… we can’t wait to welcome you through our doors.
Come as you are — we’ll be there with the biggest smile, plenty of encouragement, and ready to be your biggest cheerleader. 💕✨

See you on the mat (or reformer!)

Calling All Pilates Instructors & Trainee Instructors!

Looking for fresh inspiration, new teaching ideas, and the chance to connect with other instructors?

We’re delighted to welcome Stacey Sharp from Align Pilates for a complimentary Instructor Workshop as part of our social mission as a registered charity.

11.00am–1.00pm
Join Stacey for an engaging, hands-on workshop where you’ll:
✨ Explore the Align Pilates equipment range
✨ Discover creative and inspiring movement flows
✨ Learn practical ways to incorporate small equipment into your classes
✨ Share ideas, ask questions, and gain valuable insights from an experienced educator

Whether you’re newly qualified, currently training, or an experienced instructor looking for fresh ideas, this workshop is designed to inspire and support your teaching.

🤍 Places are free but limited, so booking is essential.

We can’t wait to welcome you for an inspiring morning of learning, collaboration, and community.

📩 Send us a message to reserve your place today!

BEST OF BOTH FRIDAY
Why choose between mat Pilates and reformer when you can have the best of both? 🤍

Our Best of Both Friday class brings together the foundations of mat Pilates with the variety and resistance of the reformer, creating a fun, dynamic session packed with different challenges.

Expect a mix of movements, plenty of variety, and a workout that keeps you engaged from start to finish.

Two styles. One class. The best of both.

A Special Day with Align Pilates & Stacey Sharp!

We’re so excited to welcome Stacey Sharp from Align Pilates to the studio for a day packed with inspiration, education, and movement—all completely FREE as part of our social mission as a registered charity.

Whether you’re one of our studio members or a Pilates instructor looking to grow your skills, there’s something for everyone!

9.30–10.20am
🤍 Exclusive Reformer Class with Stacey
A chance for our existing studio family to experience a class led by one of Align Pilates’ fantastic educators.

11.00am–1.00pm
🎓 Pilates Instructors Workshop
Calling all current and aspiring Pilates instructors! Join Stacey for an interactive workshop where you’ll:
🤍 Explore the Align Pilates equipment range
🤍 Learn fresh, creative class flows
🤍 Discover new ways to use small equipment
🤍 Pick up practical teaching tips you can take straight into your sessions

This is a brilliant opportunity to connect, learn, and be inspired by one of the industry’s leading educators—and it’s our pleasure to offer it complimentary as part of our commitment to supporting our Pilates community.

🤍 Spaces are limited, so don’t wait! Send us a message to reserve your place today.

Let’s learn, move, and grow together!

Stacey Sharp - Regional - Align Pilates

✨ August Timetable is Here! ✨
Our August class timetable is now available to view! 🤍

Bookings open Sunday 26th July at 8:00am, so set your reminders and be ready to secure your favourite classes.

We know many of you will be taking some well-deserved time off during August to make memories with family and friends, and we hope you have the best time. ❤️ But whenever you need a little you time, we’ll be here with classes running throughout the month to help you move, reset and recharge.

And there’s more... our Bring a Bestie promotion will also be continuing throughout August! So if you’ve been thinking about introducing someone to Reformer Pilates, there’s no better time. 🫶

Head over to the app to check out the timetable and start planning your month. We can’t wait to see you in the studio! 💫

StrengthAndBalance PilatesCommunity

Because the best things are shared 🤍

Invite your favourite person to experience the precision, strength and calm of Pilates with you. As a thank you, you’ll both receive a complimentary class pass to return and move with us again.

Exclusively for the first 10 pairs.

We can’t wait to welcome you both to the studio.

✨ JULY BOOKINGS OPEN SUNDAY ✨

Your next month of movement awaits.

Reservations for our July Reformer Pilates schedule will open at 8:00 PM this Sunday. We recommend booking promptly to secure your preferred classes and times.

Expect expert-led sessions, purposeful movement, and time dedicated entirely to you.

🤍 July bookings open: Sunday at 8:00 PM

We look forward to welcoming you to the studio.