23/08/2026
200 sessions β
Completed it mate πͺ
Well done to these lot smashing 200 sessions on the dance floor πΊπͺ©
Small group Personal Training specialising in functional fitness. Fitness for everybody.
23/08/2026
200 sessions β
Completed it mate πͺ
Well done to these lot smashing 200 sessions on the dance floor πΊπͺ©
15/08/2026
Starting the weekend right πππ
Charley Testimonial ππ
Charley joined us in January 2024 and has never looked back since. Initially joining for 6 weeks she has became part of the furniture making fitness part of her everyday staple.
Thanks for always being a positive ray of sunshine! Good luck in China we miss you already π¨π³π
10/07/2026
We had 26 people get into our committed club for June π€―πͺ
This is insane!!!
To get into committed club you a have to attend 15 sessions in a calendar month π
Do it and you get a special sticker and entered into a draw for a voucher to Fab bakery π§
Well done to Katie and Nigel for winning May & Junes prize draws!!!
11/06/2026
Can we relive last Friday all over again? π¨
I canβt get over how much fun this was!!
It just highlighted what an insane community we have and how awesome you all are πͺπΌ
Already buzzing for the next one π
06/06/2026
π¨ Friday Night Lights 2026 π¨
So about lash nightβ¦. What an amazing time!
I feel on cloud 9 about how it went and how amazing you all did.
To say we have an amazing community is an understatement.
Over the next few days we will put out a google folder with all pictures so keep an eye on that!
πππ
30/05/2026
Big Saturday turnout in the club πΊπͺ©
Smashed it gang!
27/05/2026
FRIDAY NIGHT LIGHTS π¨π¨π¨
We are just over 1 week away from our in-house comp and we are so excited !!!
Slide Along to see your teams. Donβt worry if you do know who your partner is we will be sure to introduce you!
What to expect on the night?
Try and arrive before 5:30 if possible.
Briefing for the workouts will start at 5:30pm, explaining what the workouts are and expectations of movements.
The first Heats will start at 6pm with final heats finishing at 8pm sharp.
Winners will be announced at 8:15pm (we are all winners really π)
Drinks will be provided during / after and finishing at one of the locals next door afterwards ! πΊπ»
Even if you arenβt competing get yourself along to see everyone.
Any questions send us a DM π
02/05/2026
Bank Holiday Saturday session β
The team killed it this morning !!!
03/04/2026
Good Friday session in the bag β
Great start to the Easter weekend π£
Coffee and donuts at the end of a sweat session what more could you ask for !? βοΈπ©