09/07/2026
Before training I like to get my steps in so itβs the perfect opportunity with the grandchild who clearly has had enough of me takeing photos πππππβΊοΈ
sports children welcome
09/07/2026
Before training I like to get my steps in so itβs the perfect opportunity with the grandchild who clearly has had enough of me takeing photos πππππβΊοΈ
26/06/2026
Morning coffee ,house work done ,ready for training π
William smashed his very first competition,with only a few weeks training so proud of him
Monster dumbel π
21/05/2026
King and queen of the press ,fabulous comp ran by northern strength ,
09/04/2026
Reactive press for sets today built up to 100kgs and then push pressed to 106kgs
15/03/2026
Pinkneys cakes all the protein treats and any occasion cakes
| Monday | 9am - 9pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |