16/05/2026
Saturdays Unity Youth session involved goblet squats, KB deadlifts and plenty target practice today! 🎯
Youth Training Programme at Unity Gym. We are the only certified Training Centre in the North East & we offer classes for Kids from 3-17.
Our aim is to allow kids to explore movement and develop their physical literacy. To challenge, build & excel
16/05/2026
Saturdays Unity Youth session involved goblet squats, KB deadlifts and plenty target practice today! 🎯
Thursday Sweat Session 💪🏼
In partners (A+B), complete 3 rounds each of:
A) 7m box push B) Wall sit
12 box jumps
10 push ups
2 rounds each of:
A) 8/6 cal echo bike B) Dead hang
12 jump lunges
1 round each of:
A) 300/250m c2 bike B) Plank
20 wall ball sit ups
CAP18
18/04/2026
The kids after enjoying another action packed Unity Youth session this Saturday with coach Dean and two supporting assistants, Beckett and Ava.
Ending on a cult favourite game of Dodgeball Target Practice, with young Rosie extending her winning streak and keeping her crown as the undeniable young queen of the game. 🙌🏼
Come down for a free drop in any Saturday at 11:30am if you have a 6-12 year old who would like to get involved!
09/05/2025
Remember to book in your kids via the Teamup app
29/03/2025
Great morning’s work with the kids today. Warm up, high box jumps with a couple PBs included, med ball throws, a little assault course to Disney soundtracks and then ending on everybody’s favourite - the Kettlebell Target Game.
Current champion Rosie looking to defend her title against Lottie and little sister Poppy. Rosie had won the previous two editions of the game up until now.
After a strong showing from all three girls with some spectacular shots - we crowned a new champion in Lottie! After managing to get the tennis ball stuck in the handle of the kettlebell on one particular shot.
18/01/2025
Our new marketing team 👌
21/02/2024
HIRING
We have a position open for coach focused on our youth classes.
The coach will have the opportunity for to work with the next generation of athletes from 4-8, 8-12 and teenagers
We have recently gone through significant growth with our members and have doubled in size in 6 months.
We are focused on ensuring kids can progress and push themselves in a safe environment whilst ensuring good mechanics are kept.
Please share with you network and message us for any questions.
Email CV to: [email protected]
21/12/2023
Looking to get your child involved in fitness and sport in the New Year?
Our January classes are available to book on TeamUp now. Or book a free two week trial to come and try out our classes!
05/12/2023
Join us at our Christmas Event🎄
Kids workout 11-12
06/09/2023
❌ No kids classes this weekend (9th Set)
We will be celebrating Coach Molly getting married! We will be back on 16th September
| Tuesday | 4pm - 5:30pm |
| Thursday | 4pm - 5:30pm |
| Saturday | 10:30am - 3pm |