JB Fitness gym

JB Fitness gym At JB Fitness, we’re dedicated to helping you achieve your best self through expert strength conditioning, fat loss, toning, and Hyrox training.

As a proud Hyrox affiliate, we offer small group personal training in a supportive, friendly environment.

6AM HYROX CREWEarly starts. Hard work. No excuses.Our 6am crew getting it done at JB Fitness 💪🏽With Colette Gough and Ch...
25/09/2026

6AM HYROX CREW

Early starts. Hard work. No excuses.

Our 6am crew getting it done at JB Fitness 💪🏽

With Colette Gough and Charlotte🤩

🔥 6AM HYROX CREW 🔥Early starts. Hard work. No excuses.Our 6am crew getting it done JB Fitness gym 💪🏽With Colette Gough F...
25/09/2026

🔥 6AM HYROX CREW 🔥

Early starts. Hard work. No excuses.

Our 6am crew getting it done JB Fitness gym 💪🏽

With Colette Gough Fitness and movewithchar

THE BIGGEST FAT-LOSS MISTAKE I SEE IN WOMEN OVER 40 👇Trying to eat less and do more.❌ Cutting calories too aggressively❌...
23/09/2026

THE BIGGEST FAT-LOSS MISTAKE I SEE IN WOMEN OVER 40 👇

Trying to eat less and do more.

❌ Cutting calories too aggressively
❌ Endless cardio
❌ Skipping meals
❌ Avoiding weights

Instead, focus on:

💪 Strength training
🥩 Plenty of protein
🚶‍♀️ Daily movement
😴 Good sleep
🎯 A sustainable calorie deficit
🔥 Consistency

You don’t need another extreme diet.

You need a plan you can actually stick to.

You’re not too old
You’re not too late
You just need the right approach

DM “40+” if you want help getting started at JB Fitness💪🏾

22/09/2026

While so many of our members are gearing up and preparing to compete at Birmingham and London, we can’t forget about our youngest athletes! 💪

Our JB Fitness crew are absolutely smashing it, with several of our young athletes getting ready to take on HYROX Birmingham and HYROX London themselves!

They recently absolutely smashed our Kids HYROX Simulation, showing incredible effort, determination, teamwork and fitness.👏🏾

If you’ve got a child who loves being active, enjoys a challenge and wants to experience HYROX in a fun, supportive environment, Kids HYROX at JB Fitness could be perfect for them!

👊 Ages 6–14
🏃‍♂️ HYROX-inspired training
💪 Build strength, fitness & confidence
🔥 Train like a HYROX athlete
🏆 Prepare for competition

Spaces are available — get in touch today to find out more!

📩 Drop us a message

22/09/2026

While so many of our members are gearing up and preparing to compete at HYROX Birmingham and HYROX London, we can’t forget about our youngest athletes!

Our JB Fitness Kids HYROX crew are absolutely smashing it, with several of our young athletes getting ready to take on HYROX Birmingham and HYROX London themselves!

They recently absolutely smashed our Kids HYROX Simulation, showing incredible effort, determination, teamwork and fitness.

If you’ve got a child who loves being active, enjoys a challenge and wants to experience HYROX in a fun, supportive environment, Kids HYROX at JB Fitness could be perfect for them!

👊 Ages 6–14
🏃‍♂️ HYROX-inspired training
💪 Build strength, fitness & confidence
🔥 Train like a HYROX athlete
🏆 Prepare for competition

Spaces are available — get in touch today to find out more!

📩 Drop us a message JB Fitness gym
[email protected]

20/09/2026

Meet Ben, 42, who decided it was time to make a change and start putting himself first.

In this video, Ben talks about his journey so far and the difference training at JB Fitness is making from improving his fitness and strength to feeling better and more confident.

And that’s exactly what it’s about.

You don’t need to be fit before you start. You don’t need to know what you’re doing. You just need to take that first step and stay consistent.

At JB Fitness, we help everyday people get fitter, stronger and healthier in a supportive environment — whatever your age or starting point.

Ben is proof that 40+ is just the beginning.

Keep going, Ben!

18/09/2026

Want to get stronger, improve your technique and actually see your lifts progress?

Our Friday Night Strength Club is dedicated purely to lifting weights and getting stronger.

Every week we focus on:
-Big compound lifts
-Technique & form
-Progressive overload
-Building strength week after week
-Tracking and monitoring your lifts
-Coaching and support throughout every session

You won’t just turn up and lift weights. We coach you through your lifts, track your progress and help you continually improve.

Whether you’re new to strength training or looking to take your lifting to the next level, this is your dedicated weekly strength session.

📅 Every Friday
⏰ 5:00pm

Finish your week strong💪🏾

18/09/2026

Still can’t quite believe how incredible last Sunday was at our first HYROX Sim!

The effort, determination, support and energy from everyone who took part made it such a special day.

A massive well done to every single athlete who stepped up and challenged themselves. You all gave everything and should be incredibly proud of yourselves.

Huge thanks again to everyone who helped make the day what it was the support from our JB Fitness community was brilliant

This was our first one… and definitely won’t be our last!

Watch this space, because the next JB Fitness HYROX Sim is going to be bigger, better and even more challenging!

17/09/2026

Ginny’s journey is exactly what JB Fitness is all about.
Since joining us, Ginny has lost an incredible 2 stone, reduced her body fat, built real strength and, most importantly, gained the confidence to challenge herself in ways she never imagined.

And now… at 58 years young, she’s taken it one step further and entered her first ever HYROX competition!

That takes courage. That takes commitment. That takes consistency.

But if you know Ginny, you’ll know she’s got all three in abundance.

She’s always smiling, always positive and always encouraging the people around her. She pushes herself, supports others and brings such a brilliant energy to JB Fitness every time she walks through the door.

Ginny, you are a true inspiration and an absolute credit to our JB Fitness community.

Your journey proves that age is not a barrier, and it’s never too late to set yourself a new challenge.

Good luck with your HYROX later this year, Ginny. We’ll be behind you every step of the way.

Go smash it!💪🏾

Address

Unit 1, Hawton Lane
Newark
NG243BU

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 1pm

Telephone

+447966760144

Website

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