FuseFitness

An exclusive PT studio offering one to one sessions booked in with your trainer. We offer a timetabl Classes are so easy to book with the use of our App.

Fuse Fitness is a unique fitness hub set in the old workers barn on Queens Road Newark. We offer energetic studio classes which will keep you motivated, also one to one personal training with Gareth Johnson. All of this in a friendly sociable environment that will keep you coming back.

Legs, Bums and Tums, Spinning, Gym Circuits and Box-fit are a few of the classes held here at Fuse Fitness. For a complimentary guest pass to trial out a class and see what we have to offer contact us via Email [email protected]

25/09/2026

🚨 𝗟𝗦𝗞𝗗 𝗫 𝗙𝗨𝗦𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 | 𝗘𝗠𝗣𝗢𝗪𝗘𝗥𝗜𝗡𝗚 𝗪𝗢𝗠𝗘𝗡 𝗧𝗢 𝗟𝗜𝗙𝗧 🏋️‍♀️💪

We’re so excited to announce that 𝗟𝗦𝗞𝗗 𝗶𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗼𝘂𝗿 𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝗟𝗶𝗳𝘁 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝗮𝘁 𝗙𝘂𝘀𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀! 🖤

And to celebrate, they’re gifting 10 vouchers to 10 women who sign up for our upcoming Beginner or Refresher Learn to Lift course! 🔥

Whether you’re:
✨ Brand new to lifting and don’t know where to start
✨ Looking to build confidence in the weights area
✨ Returning to lifting and want to refresh your technique
✨ Ready to feel stronger, more confident and empowered in the gym

This course is for YOU. 🙌

At Fuse Fitness, our Learn to Lift programme is about creating a supportive, welcoming environment where women can learn proper lifting techniques, build confidence and discover just how strong they are. No intimidation. No judgment. Just coaching, community and progress. 🤍

And now, thanks to LSKD, 10 of you will receive a little extra motivation to get started! 🖤

🎁 𝟭𝟬 𝗟𝗦𝗞𝗗 𝗴𝗶𝗳𝘁 𝘃𝗼𝘂𝗰𝗵𝗲𝗿𝘀
👩 𝟭𝟬 𝘄𝗼𝗺𝗲𝗻
🏋️‍♀️ 𝟭 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻, 𝗴𝗿𝗼𝘄 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 🖤

Whether you’re taking your very first step into strength training or coming back for a refresher, we want you to feel confident and supported every step of the way.

📲 Ready to get started?
Sign up for our Beginners or Refresher Learn to Lift course and you could be one of 10 women receiving an LSKD gift voucher!

Spaces are limited, so don’t miss out! 🔥 DM to book your space.

A huge thank you to for supporting women in strength training and helping us make the gym a more empowering space for everyone. 🖤

Let’s get stronger together. 💪

📆 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟳𝘁𝗵 𝗢𝗰�

23/09/2026

🏋️‍♀️ 𝗟𝗘𝗔𝗥𝗡 𝗧𝗢 𝗟𝗜𝗙𝗧 — 𝗔 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗹𝗶𝗳𝘁 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.

I’ve just given you a little tour of the studio in my latest reel, and there’s one thing I really want you to see…

Your own space. Your own rig. No waiting around. No sharing with a whole group.

You might team up with a partner at times, but you’ll always have your own space to work in — so you can concentrate on learning, lifting and feeling comfortable without feeling like everyone is watching you.

And honestly, that can make ALL the difference when you’re new to lifting or feeling a little shy or unsure. 💪

But Learner Lift isn’t just for beginners.

Maybe you:
✨ Want to learn the basics properly
✨ Haven’t lifted for a while and need a refresher
✨ Know your way around the weights but want another set of eyes on your technique
✨ Want to build confidence before training more independently
✨ Simply want to make sure you’re moving well and training safely

This is a 4-week course designed to give you the skills, confidence and knowledge to lift well — without it being intimidating or overly intense.

Over the four weeks we’ll cover:

🏋️ Squats
💪 Shoulder press
🏋️ Deadlifts
🔥 Bench press
➕ Plus accessory exercises to support your main lifts and help you build a well-rounded training routine.

📅 Starting Wednesday 7th October
⏰ 7:00–8:30pm
📍 4 weeks

Whether you’re completely new, getting back into lifting, or just want another pair of eyes on your technique…

Learner Lift is a great place to start.

Come and lift in your own space, at your own pace, and leave feeling a little more confident than when you walked in. ❤️

DM me to find out more or book your place.

£𝟱𝟬 𝗺𝗲𝗺𝗯𝗲𝗿𝘀
£𝟵𝟬 𝗘𝗮𝗿𝗹𝘆 𝗕𝗶𝗿𝗱
£𝟭𝟬𝟬 𝗡𝗼𝗿𝗺𝗮𝗹

📍 Fuse Fitness Newark on Trent

WomensStrengthTraining

23/09/2026

𝗕𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝘁𝗿𝗮𝗶𝗻, 𝘄𝗲 𝗰𝗵𝗲𝗰𝗸 𝗶𝗻. 💙

The warm-up is more than just getting the body moving. It’s a chance to shake off the day, reflect on how we’re feeling, and take a moment to check in.

As coaches, this gives us time to listen, understand where you’re at, and figure out how we can approach the session in a way that works for you.

Because every day is different. Sometimes you come in ready to push, sometimes you need to move, talk, and leave the day behind.

That’s what personal training means to us. It’s not just about the exercises. It’s about the person in front of us, building trust, and making every session count.
More than a workout. A personal approach.

📍 Fuse Fitness
📧 [email protected]

Drop us a DM to book your first trial training session.
Coaching

22/09/2026

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼 𝗹𝗶𝗳𝘁 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲? 💪✨
𝗟𝗮𝗱𝗶𝗲𝘀, 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲’𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂! 💗

Want to start strength training but not sure where to begin? Our Learn to Lift course is designed for women who want to learn the basics, build confidence, and feel comfortable in the gym. 🏋️‍♀️
Whether you’re a complete beginner or just want to brush up on your technique, we’ll help you learn how to lift safely, effectively, and with confidence.
✨ Learn the fundamentals
💪 Build strength and confidence
🏋️‍♀️ Master your lifting technique
🩷 Train in a supportive, welcoming environment
No experience needed. Just bring yourself and a willingness to learn!

Ready to start your strength training journey? Let’s lift! 🔥

🗓️ Wednesday 7th October
⏰ 7:00 - 8:30pm
📅 4 Week course
📍 Fuse Fitness, Queens Road , Newark
📧 [email protected]

📩 DM us to find out more and secure your spot!
BeginnersStrengthTraining

19/09/2026

🏋️‍♀️ 𝗟𝗘𝗔𝗥𝗡 𝗧𝗢 𝗟𝗜𝗙𝗧 — 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴

Ever walk into the weights area and think “I have no idea what I’m doing…”?

Maybe you do classes, circuits or cardio, but you’ve never really learned the basics of lifting.

Or perhaps you’ve lifted before but want to refresh your technique and build your confidence.

This course is for you. 💪

Over the course, we’ll learn and practise the four fundamental lifts:

🏋️‍♀️ Squat
🏋️‍♀️ Bench Press
🏋️‍♀️ Deadlift
🏋️‍♀️ Shoulder Press

You’ll learn how to set up, move correctly, choose appropriate weights and progress safely — all in a supportive, women-only environment.

You don’t need to be strong.
You don’t need previous lifting experience.
You just need to be ready to learn.

By the end, you’ll have the knowledge and confidence to walk into the gym and lift with purpose. 🙌

✨ EARLY BIRD PRICE: £90
📅 Starts: Wednesday 7th October for 4 weeks
📍 Fuse Fitness, Queens Road, Newark on Trent
👥 Limited spaces available

Ready to learn to lift?

DM me “LIFT” for details or to secure your place. 💗

06/09/2026

𝗬𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗶𝘀 𝗮𝗻𝗱 𝘁𝗵𝗶𝗻𝗸 ‘𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗻𝗼 𝗰𝗵𝗮𝗻𝗰𝗲’

BUT this could genuinely be you in six months. You’re seeing the advanced versions, not where everyone starts. Everything can be scaled, and we’ve watched people develop massively over time. Stop doing random, silly workouts with no direction. Join a movement, follow a structured programme, and see what you’re actually capable of.

𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗨𝗦 🙌🙌🙌

🌎 𝗳𝘂𝘀𝗲-𝗳𝗶𝘁𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸
📧 𝗵𝗲𝗹𝗹𝗼@𝗳𝘂𝘀𝗲-𝗳𝗶𝘁𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸
📍 𝗙𝗨𝗦𝗘 𝗙𝗜𝗧𝗡𝗘𝗦𝗦, 𝗤𝘂𝗲𝗲𝗻𝘀 𝗥𝗼𝗮𝗱, 𝗡𝗲𝘄𝗮𝗿𝗸 𝗼𝗻 𝗧𝗿𝗲𝗻𝘁

TrainWithPurpose

02/09/2026

𝗙𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗪𝗢𝗪… 𝘁𝗵𝗮𝘁 𝘄𝗮𝘀 𝗮𝗻 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘! 🥵💪

The DOMS are already making themselves known today… and I have a feeling walking downstairs might become a team-building exercise tomorrow! 😂🦵

A huge welcome back to our early-doors crew too! ❤️ The members who love arriving early for a good old chinwag before class. I joined them armed with a mic 🎤 to find out exactly how the first session back went… and let’s just say the reviews were entertaining! 😆

Think you’ve got what it takes? Fancy getting shredded… or slightly dreading it? 😂

Come and join us for Dumbbell Shred or Dread every Tuesday at 6:00pm at Fuse Fitness! 💥🏋️‍♀️

New faces, familiar faces, sore muscles and plenty of laughs welcome! Who’s in? 🙌🔥

22/08/2026

𝗙𝗨𝗡𝗖𝗧𝗜𝗢𝗡𝗔𝗟 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗔𝗧 𝗙𝗨𝗦𝗘🔥

Today’s session was all about working in pairs, developing skills, sharpening technique and then putting it all together with a solid workout. 💪

A great session, a great atmosphere, and plenty of hard work!

And the best thing about being a Fuse Fitness member? You always have the option to come in, get moving and SMASH IT whenever you can. 🔥

Work on your skills. Improve your technique. Get fitter, stronger and better — one session at a time.

This is Fuse Fitness.

🌎 𝗳𝘂𝘀𝗲-𝗳𝗶𝘁𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸
📧 𝗵𝗲𝗹𝗹𝗼@𝗳𝘂𝘀𝗲-𝗳𝗶𝘁𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸
📍 𝗤𝘂𝗲𝗲𝗻𝘀 𝗥𝗼𝗮𝗱, 𝗡𝗲𝘄𝗮𝗿𝗸 𝗢𝗻 𝗧𝗿𝗲𝗻𝘁

StrengthAndConditioning

23/07/2026

🚫 𝗕𝗼𝗿𝗲𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗮𝘃𝗲𝗿𝗮𝗴𝗲 𝗯𝗼𝗼𝘁𝗰𝗮𝗺𝗽? 🥱

Why not come and try something different at Fuse Fitness Newark! 💥

Our Functional Fitness classes are designed to help you:
💪 Learn new skills
🔥 Get an awesome full-body workout
🤝 Train in a friendly, supportive environment
📈 Build strength, fitness and confidence every week

Whether you’re a complete beginner or already training regularly, our sessions can be adapted to suit all fitness levels.

💥 Join with our unlimited membership and enjoy access to all of our classes, or grab our 6 Week Bundle for just £60!

Ready to challenge yourself and have some fun while doing it? Drop us a message or come along and give it a go—we’d love to have you! 🙌

📍 Fuse Fitness Newark

Address

Queens Road
Newark Upon Trent
NG241HB

Website

https://linktr.ee/FuseFitness

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