Full Stretch Fitness

Full Stretch Fitness Personal Trainer and Pilates Instructor 1-1 PT training & programmes, and group fitness classes.

☀️ Thursday Outdoor Pilates – August Interest Check! 🌿I’m thinking about running weekly outdoor Pilates on Thursdays thr...
29/07/2026

☀️ Thursday Outdoor Pilates – August Interest Check! 🌿

I’m thinking about running weekly outdoor Pilates on Thursdays throughout August, and possibly into early September too, weather permitting.

We’ll be at our usual spot on the Pavilion sports field, tucked away from the pub, with the option of sun or shade depending on what you’d prefer.

I’m planning an evening class, but if there’s enough interest, I could also look at running a daytime class.

At the moment I’m just gauging interest to see if it’s viable, so please take a moment to comment below if you’d like to join us and choose the time that would suit you best; 5:30pm, 6:30pm, 7:30pm or a daytime class.

There’s no commitment at this stage—I just want to get an idea of numbers before making any plans. Hopefully we can make the most of the summer while it lasts! ☀️🧘🏻‍♀️

The other week I had the absolute pleasure of hosting a work experience student, Lucie – the daughter of a close family ...
27/07/2026

The other week I had the absolute pleasure of hosting a work experience student, Lucie – the daughter of a close family friend – and what an incredible week it was. 💜

Lucie threw herself into every opportunity, stepping well outside of her comfort zone and giving everything a go. Standing up in front of different Pilates classes takes real courage, especially when it’s something completely new, but she embraced the challenge with such a positive attitude. She joined in with exercise classes she’d never experienced before, helped with admin, ordering, class planning, organising behind the scenes, and captured all of these wonderful photos you’ve seen here.

(And yes… that very unflattering close-up of me demonstrating the Dart exercise made the cut because Lucie found my wild hair absolutely hilarious! 🤪😂)

Together we even hosted Full Stretch Fitness’s very first outdoor Pilates class, which was such a brilliant experience. The only slight hiccup was that it happened to fall on Flying Ant Day… because apparently that’s the sort of thing you only discover after you’ve invited everyone outside! 🐜🤣 Thankfully, Flying Ant Day is only once a year, so August’s outdoor classes should be considerably less… airborne!

More than anything, I want to say how proud I am of Lucie. She showed kindness, enthusiasm, a fantastic work ethic and a real willingness to learn. She wasn’t afraid to try new things, ask questions, get involved and challenge herself, and that is something to be incredibly proud of.

Thank you, Lucie, for all of your hard work, your help, your laughter, and for making the week such an enjoyable one. I genuinely loved having you with me, and I hope you enjoyed seeing everything that goes into running Full Stretch Fitness as much as I enjoyed sharing it with you.

And if you swipe to the last photo, you’ll find the two of us together at the end of a brilliant week. 💜😊

✨ Join us for Pilates! ✨Fridays at 5pm at the New Ash Green village hall.Looking for the perfect Friday reset? We’d love...
22/07/2026

✨ Join us for Pilates! ✨

Fridays at 5pm at the New Ash Green village hall.

Looking for the perfect Friday reset? We’d love to see you in class!
A fun, fresh and challenging way to practise Pilates! Using the large stability ball adds variety, improves balance, core strength and control, and keeps every class engaging. Exercises can be adapted to make them easier or more challenging, so it’s suitable for all levels.

Stability balls are provided for the class.

Please contact Stacey on 07794789152 if you have any questions or to book in ☺️

See you there Pilates people! 🌟

☀️ Outdoor Pilates – Friday 17th July ☀️Make the most of a summer evening and join us for outdoor Pilates on the pavilio...
12/07/2026

☀️ Outdoor Pilates – Friday 17th July ☀️

Make the most of a summer evening and join us for outdoor Pilates on the pavilion sports field in New Ash Green (formerly the rugby club). 🧘🏻‍♀️🌿

🕔 5pm Class
🕕 6pm Class 
£8 per person

Whether you’re completely new to Pilates or have been practising for years, everyone is welcome. Pilates helps improve strength, flexibility, balance, posture and core stability, leaving you feeling stronger, moving better and feeling refreshed. M
Love the sunshine? Pick a spot in the sun.
Prefer to keep cool? Choose a shady spot instead. We’ll be set up in the corner of the sports field, giving us a quieter, more private space away from the main pub seating area.
Bring a mat, a drink and come and enjoy moving outdoors in the fresh air.
(Dog not included 😝)

✨ Please text, message or call Stacey on 07794789152 to book in or for more information. ✨

Join us for Pilates classes at the New Ash Green Village Hall!We have two mixed ability mat Pilates classes on Tuesday e...
11/01/2026

Join us for Pilates classes at the New Ash Green Village Hall!

We have two mixed ability mat Pilates classes on Tuesday evenings, 6:30pm-7:30pm & 7:30pm-8:30pm.
We work on mobility, flexibility and strengthening with a different class focus each week suggested by our members.
Suitable for all levels, beginners welcome.
The 6:30pm class can get booked up quite quickly, but there are typically spaces available at the 7:30pm class.

Get your weekend off to a great start with Fitball Pilates is on Fridays, 5pm -6pm.
We start with mat Pilates to warm up, and then transition to Pilates using the large stability balls in this fun and challenging class. It’s a lovely group of people who come along, we always have a good laugh in class. 🧘🏻‍♀️🪩☀️
Suitable for all levels, we have options to dial the intensity up or down to suit you.
Come along and give it a go!

Pilates improves mobility, strength, and control, helping your body move better, recover faster, and perform at its best alongside sports, weightlifting, and everyday training.

✨ Spaces available this week! ✨

Please text, message or call Stacey on 07794789152 to book in or for more information.

Hope to see you soon Pilates people! 🧘🏻‍♀️🫶🏼

A couple of shots of last night’s Pilates class. 🧘🏻‍♀️We all had a good laugh running through some of the more obscure c...
02/04/2025

A couple of shots of last night’s Pilates class. 🧘🏻‍♀️
We all had a good laugh running through some of the more obscure classical Pilates movements; thanks for the suggestion Jo! 👌🏼

These Pilates classes are mixed ability, suitable for both beginners and more experienced Pilates people. With modifications to dial the exercise intensity up or down to suit, come along and give it a go. ☀️🙌🏼

Tuesday evenings 6:30-7:30pm & 7:30-8:30pm at the New Ash Green Village Hall.

The 6:30pm class is usually fully booked, but there are typically spaces left in the 7:30pm class.

Message or call Stacey on 07794 789152 to book in or for more information.

Fitball Pilates, Fridays 5:00-6:00pm at the New Ash Green Village Hall. Join us for a fun and challenging Pilates class ...
12/03/2025

Fitball Pilates, Fridays 5:00-6:00pm at the New Ash Green Village Hall.

Join us for a fun and challenging Pilates class using stability balls. There are modifications to dial the exercises up or down to suit everyone’s needs, beginners welcome. We always have good laugh in class with a great group, come along and get involved!

There are spaces available in class this week, if you’d like to book in or for more information please message or call Stacey on 07794 789152.
☀️🧘🏻‍♀️🪩

Fridays are for Fitball! 🧘🏻‍♀️🪩🙌🏼I’ve added two Fitball Pilates classes to the schedule on Fridays, from 5-6pm and 6-7pm...
26/02/2025

Fridays are for Fitball! 🧘🏻‍♀️🪩🙌🏼
I’ve added two Fitball Pilates classes to the schedule on Fridays, from 5-6pm and 6-7pm at the New Ash Green Village Hall.
Fitball is a fun and challenging class, and a different way to experience Pilates. Pilates on the stability ball encourages working on balance and posture while offering the strengthening and stretching exercises we enjoy through Pilates.
It’s great fun working with the fitballs, they add a different feel and different movements than regular mat Pilates - often leading to a good laugh.
Definitely one of my favourite classes to teach!

If you’d like to give it a go, please message or call Stacey on 07794 789152 to book in or for more information.

Have a great week all! ☀️🫶🏼

It’s been awhile since I’ve posted on here, had a bit of a social media break. 😊Just thought I’d start by posting the cu...
23/02/2025

It’s been awhile since I’ve posted on here, had a bit of a social media break. 😊

Just thought I’d start by posting the current class schedule.
I’ve added 2 Fitball Pilates classes on Fridays at the village hall in New Ash Green.
The new Fitball classes are fun and challenging, the exercises can be dialled up or down to suit. Beginners welcome!

If you’d like to come along and give it a go please message or call me on 07794 789152. ☀️🧘🏻‍♀️

Out there holding classes and meeting clients dressed like a human Christmas bauble today 🤣🎄Looking forward to the end o...
09/12/2024

Out there holding classes and meeting clients dressed like a human Christmas bauble today 🤣🎄

Looking forward to the end of year classes, I’ll post the end of year/new schedule shortly.
I’m taking a 2 week break at Christmas to wind down with the family.
More classes coming in the new year, watch this space. 🧘🏻‍♀️🫶🏼✨

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Centre Road
New Ash Green

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