01/09/2026
Back on our mats tonight after a 2 week break. 🙏
Friendly accessible Yoga class for every body no matter your age, size, experience or ability. All levels welcome.
Hatha Yoga to Sparkle & Shine
Friendly & Accessible Classes for All
Every Tuesday 6:15 Waunceirch Neath
Classes are based on a traditional yoga practice using flowing movements with moments of stillness, focussed pranayama, kriyas & meditation. Yoga helps increase your strength and flexibility, reduces physical and mental tension, relieves stress and has a positive impact on every system of you
01/09/2026
Back on our mats tonight after a 2 week break. 🙏
11/08/2026
14/07/2026
Join us tonight for a lovely flowing practice. All welcome 🙏
23/06/2026
All welcome this evening.
It’s hot so bring water, maybe a towel 🙈😂, and your sparkly self! ✨
09/06/2026
Back to our practice this evening. All welcome 🙏
04/05/2026
☀️ This week we’ll be focusing on prana vayu while encouraging a deeper breath and lung capacity with a section of the Hathenas practices ☀️ All welcome 🙏
07/04/2026
All welcome to this evenings class. No need to book but please be early if you are new to yoga so we can have a chat before we practice 🙏
01/03/2026
This week we’ll be focusing on releasing tension and building strength in the neck, chest & shoulders.
No need to book 🙏 All welcome 🙏
17/02/2026
Finding balance, steadiness and ease tonight with the Loma - Viloma series. ✨⚖️✨
Tomorrow’s class is cancelled due to 2 days of root planing & I can’t speak! 🦷⚙️😬
Very sorry, see you next week 🙏