26/02/2026
Incredible results by client Tracy Lewis 😁
Tracy has completely changed a number of lifestyle factors including completely cutting out alcohol, making a conscious effort of being more active, attending the gym on a regular basis and a massive change to her diet!
As she would tell you herself, we are not done yet and we aim to keep going making even better results!
Well Done Tracy! 😁👍🏽
01/02/2026
Spaces now available for a range packages, choose the perfect package for you!
Pop me a message for more information and how to get started as early as next week! 💪🏽
17/09/2025
Always wanted to say this, but I’m at capacity and full with regards to 1-1 personal training!
While the waiting list is now open for clients that wish to train in the near future I’m offering a 25% discount to my online coaching programme. This is the perfect alternative to get started when going on the waiting list or using this as the cheaper alternative to acquiring a fitness coach.
Take a read through what you can expect when signing up for online coaching, but if I had to put it in a nutshell it would be everything included in acquiring a personal trainer minus the 1-1 gym sessions together!
Tailored programme ✅
Nutritional guidance ✅
Coaching app to track training & nutrition ✅
Macro and calorie targets ✅
Track your progress ✅
Fortnightly catch up meetings✅
Anytime messaging for questions or guidance✅
All for a discounted rate of £20 a week 😮💨
Sign up for October and stay on that price for the rest of the year! 🤑
#ᴏɴʟɪɴᴇᴄᴏᴀᴄʜ
26/06/2025
Only 5 spaces available to start 🤯
Introducing JB Fitness online coaching! Your affordable and effective solution of acquiring a coach!
Take a look and see why this is the perfect opportunity for you to take your training to the next level and start getting real results!
Message me ‘online’ if you require more information and lets get started!
14/04/2025
Just a reminder what hard work and consistency can get you 👊🏽💥
Check out some of Craig’s other amazing transformation photos on my page!
Well done Craig! Keep it up 💪🏽
01/04/2025
Unbelievable transformation from Rachel 🤯
Rachel had started with me after trying other personal trainers and it didn’t take long for us to click and find a perfect plan and method that worked for her!
We came up with realistic targets for her to hit in the gym and outside of the gym which she nailed perfectly and this set us on course to achieve some great weight loss especially in the first few months! She made the time to get to the gym along her side busy working schedule and put the work out outside her training to achieve these results!
Rachel’s results have given her a new found confidence she had been missing for a while which is recognised by everyone close to her.
It hasn’t been plain sailing (it hardly ever is!)
Shes had weeks where things have popped up which affected her training and her ability to reach the targets i had set her. But the key part is she stayed consistent enough For long enough to achieve these results.
Even Rachel will tell you, we are not done yet. Shes going to carry on until she reaches her goal then the aim is to maintain her amazing results!
Well done Rachel! 😁
18/03/2025
Spaces now available to start personal training! Take your training to the next level by maximising your results in the gym!
Make sure you are not making the most common basic mistakes!
Send me a message for more information! 💬
14/05/2024
3/3
This is no B S post about a “10 week weight loss challenge” or “12 week summer shred”
This is proof that consistency over time whilst still enjoying the odd treat can get you where you want to be!
Craig has been one of my longest serving clients and his results certainly shows the importance of sticking with the process. After the initial few months of getting used to training and making small changes to his diet, he truly has not looked back since. Craig has taken on board and done everything asked of him including the measuring and tracking of his diet, following his exercise programme and training with me twice a week hardly missing a single day since he started. His consistency and dedication is some of the best I have seen and these progress photos showcase this.
Aswell as these insane physical changes its in his confidence I have seen skyrocket! He now enjoys adding to his medal collection every few months completing various runs including 5k’s, 10 k’s and secretly has the aim to complete his first half marathon soon 😉
Despite all this we are not done yet! Craig is about to start his new programme for the summer to continue his journey!
Well done Craig!