25/02/2024
A windy but dry Llanelli Half Marathon, really enjoyed the new route. Thanks . Lovely medal and goody bag again. Happy to dip under 1.53 hrs. Well done Jodie marsh, Janine Owen, Anne Palmer, Matt Broadhurst and Peter Rattenberry.
12/11/2022
Hi, so we have a working generator and a new routine whose in for Tuesdays class- 7pm ? Xx
22/10/2022
Sculpt is a strength and conditioning class using a mixture of body weight and weight exercises. The class is takes place on a Tuesday evening at 7pm, it lasts approx 80 mins and cost £5. Please message me if you’d like to come along and give it a go.
17/09/2022
Hi, the new routine for sculpt is now out. Class is 7pm on a Tuesday, £5 for 80 minutes. Please message me to book.
07/09/2022
Well done to everyone who came last night and did the new routine, I hope everyone is feeling great. I’m opening up next wk early as some of you will know I’ll be a bit preoccupied at the wkd. 😊. Write below if you’d like a spot - Tuesday night 7pm, working on your strength and flexibility xx
06/08/2022
Hey all, posting tonight as I’m racing tomorrow. Last sculpt of the summer on Tuesday 7pm, whose coming? Xx