Queen Margaret University Sports Centre

🚑 Could you save a life?

Accidents and emergencies can happen anywhere - on campus, at work, at home or out with friends. Knowing what to do could make all the difference.

Join us this August for our Emergency First Aid at Work course at Queen Margaret University and gain practical, life-saving skills and an accredited qualification that's valid for three years.

📅 Tuesday 12 August | 10:00am - 6:00pm
📅 Tuesday 19 August | 9:00am - 5:00pm

You'll learn how to:
❤️ Assess an emergency situation
🫁 Help someone who is unresponsive
🚨 Respond when someone isn't breathing normally
🩸 Manage severe bleeding and shock
🥨 Help a choking casualty
🩹 Treat minor injuries
👩‍⚕️ Understand the role of a first aider

Whether you want to boost your CV, meet workplace requirements, or simply feel more confident helping others, this course is a valuable skill to have.

🎟️ Places are limited - book now via the link:

https://www.qmu.ac.uk/campus-life/qmu-sports-centre/courses

Tag a friend or local business who should get involved too! 👇

🌞Summer offer now live – 3 months of unlimited access from just £48🌞

Looking for a reason to move more this summer?

You can join Queen Margaret University Sports Centre and enjoy 3 months of full access, with NO joining fee, at our lowest prices of the year:

🏋️ Membership Prices (valid for 3 months from time of joining):
-Public: £65.00 (Save £23.80 – over 50% off including joining fee)
-Concession: £55.00 (Save £17.00 – over 50% off including joining fee)
-Staff: £48.00

✨ Available to new members only!

Sign up now at https://qmu.xnlcloud.com/LhWeb/en/members/home or visit our Sports Reception.

💥 What’s included in your membership?

✅ Unlimited gym access
State-of-the-art machines, free weights, functional kit – everything you need to train your way.

✅ Access to the weights room
Half racks, Olympic bars, benches, dumbbells & more. You can book up to 7 days in advance.

✅ 30 weekly fitness classes
From yoga and pilates to spin and circuits, you will find your fit.

✅ Free induction & personalised fitness programme
Whether you’re new to the gym or experienced, we’ll help you get started and stay on track.

✅ Access to the sports hall
Play badminton, pickleball, table tennis, basketball, netball, volleyball, or 5-a-side and more.

✅ Use of the outdoor all-weather pitch
5-a-side or 7-a-side football – bookings open 7 days in advance.

✅ Free car parking (for members of the public)
Just email your registration number to [email protected] once you’ve joined.

✅ 10% discount at Maggie's Bar & Cafe
Enjoy savings on food, hot drinks and soft drinks when you show your membership at the till!

💡 And the best part? Stick with us after the summer and continue your membership with no joining fee again!

📍 Join now via the link or speak to the team at our sports reception. You can also drop us a line at [email protected] or call 0131 474 0150.

qmu.xnlcloud.com

☀️ SUMMER TEEN GYM IS BACK AT QMU! 💪🏃‍♂️

Looking for a fun and active way to keep your teen moving this summer? Our Summer Teen Gym programme is open to ages 12-15 and provides a safe, supervised environment to build confidence, improve fitness, and learn healthy gym habits.

Whether they're new to the gym or already enjoy being active, this is a great opportunity to stay fit, make friends, and develop lifelong healthy habits over the summer break.

✅ Access to gym facilities
✅ Guidance from our fitness team
✅ Improve strength, fitness, and confidence
✅ Fun, supportive environment

Spaces are limited, so be sure to secure a place early!

🌐 www.qmu.ac.uk/sports
📞 0131 474 0150
📧 [email protected]

Easter Teen Gym at QMU

Looking for something fun, active, and positive to do this Easter holidays? 🏋

Join us for our Easter Teen Gym sessions, the perfect chance for teens to stay active, build confidence, and have fun with friends in a supportive environment!

- Timetabled gym access
- All fitness levels welcome
- Friendly, relaxed atmosphere

Whether you’re just getting started or already love the gym, this is your space to move, improve, and feel great over the holidays! 💪🏼

Train to become a qualified Gym Instructor – right here at QMU!

If you’re passionate about fitness and ready to take the next step, this is your chance to get certified with an industry-recognised qualification.

🎓 Accreditation

Active IQ Level 2 Certificate in Gym Instructing – recognised nationally and internationally, endorsed by CIMSPA, and regulated by Ofqual.

📅 Course Dates

Teaching Days:
April 11th & 12th
April 18th & 19th
April 25th & 26th

Assessment:

May 2nd & 3rd

(All sessions will run 9:30am – 4:30pm.)

📚 Course Structure

The course includes:

6 taught days covering all practical and theoretical components

Anatomy & physiology for exercise

Principles of training

Supporting clients in a gym environment

Planning and delivering gym-based exercise programmes

Practical coaching assessments

Written coursework assignments

Assessment feedback and correction support

You’ll be fully supported throughout, with guided learning, practical workshops, and structured time to ensure you feel confident and competent before assessment.

📍 Location

Sport & Fitness Centre, Queen Margaret University, Musselburgh, EH21 6UU

💰 Investment

Course Fee: £595

Instalment plans are available if required — please just let us know, and we can arrange something that works for you.

This includes:

All course materials

Registration with Active IQ

Assessment and internal verification

Ongoing tutor support

🎯 Who This Course Is For

Regular gym users ready to turn their passion into a profession

Students wanting to work in fitness alongside their studies

Coaches looking to formalise their qualification

Anyone considering progressing to Level 3 Personal Training

For more information and to book your place, please contact the Sport & Fitness Team at [email protected] or call 0131 474 0150. Places are limited to ensure high-quality coaching and assessment time, so early booking is recommended.

Fitness Courses | Campus Life | Queen Margaret University QMU Sports are delighted to announce that we will be delivering Fitness Industry Qualifications in collaboration with the EnergyWise Academy. We will be offering Level 2 Gym Instructor, Level 3 Personal Trainer and Indoor Cycling so why not come along and get your career started with us.

Heartfulness Meditation in Musselburgh 🧘🧘‍♀️

Life can get busy - take a moment to pause, breathe, and reconnect. Join us for a gentle Heartfulness meditation session designed to help you relax, unwind, and feel more balanced. Take a break and discover how simple meditation can bring calm and clarity.

TEEN GYM IS NOW OPEN at QMU University Gym!

Looking for something active to keep the teens moving this February? Our Teen Gym is officially underway and running now until 23rd February!

Open to ages 12–15, this is a great opportunity for young people to build confidence, stay active, and train in a safe, supervised gym environment.

📅 Running: 16th – 23rd February
👥 Ages: 12–15
💰 Prices: See details on this post

Get in touch or pop in to secure a spot.

⏳ Final Week – No Joining Fee!

Don’t miss your chance to join QMU Sports & Fitness and save £25 - pay no joining fee!

Join now at https://tinyurl.com/qmusports

This offer ends 31st January 2026. Start your fitness journey today and make 2026 your healthiest year yet!

💪 Get Stronger, Healthier, Happier! 💪

Joining a gym helps improve strength, fitness, energy levels, and overall wellbeing.

At QMU Sports & Fitness, we’re here to support you every step of the way.

🏋️‍♂️ Join now and pay NO joining fee – save £25 https://tinyurl.com/qmusports

Don’t wait - start your fitness journey today!

💪 Don’t Miss Out – No Joining Fee! 💪

Join QMU Sports & Fitness before 31st January 2026 and save £25 - pay no joining fee!

https://tinyurl.com/qmusports

Start your fitness journey today and make 2026 your healthiest year yet!